Marie Callenders Homestyle Stroganoff Family Recipes, Unprepared - 180 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Homestyle Stroganoff Family Recipes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g) and 180 calories per serving. The nutritional value of a suggested serving of marie callenders homestyle stroganoff family recipes, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00050100002206.
Marie Callenders Homestyle Stroganoff Family Recipes, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta: Durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid >>>> Seasoning Blend: Whey Powder
- Palm Oil
- Hydrolyzed Soy Protein
- Salt
- Modified Corn Starch
- Natural Flavor (includes Mushroom Juice Concentrate
- Dried Milkfat)
- Butter Powder (whey Solids
- Enzyme Modified Butter
- Maltodextrin
- Salt
- Dehydrated Butter
- Guar Gum
- Annatto And Turmeric [color])
- Onion Powder
- Garlic Powder
- Soy Sauce Powder (wheat
- Soybeans
- Salt)
- Sour Cream Powder (sour Cream [cream
- Cultures
- Lactic Acid]
- Nonfat Milk
- Citric Acid
- Disodium Phosphate
- Tbhq [preservative]
- Natural Flavor)
- Tomato Powder
- Beef Flavor (contains Beef Extract
- Maltodextrin
- Beef Stock
- Yeast Extract
- Salt
- Flavor
- Lactic Acid
- Citric Acid)
- Beef Tallow
- Monoglycerides
- Dehydrated Parsley
- Caramel Color
- Lactic Acid Powder
- Xanthan Gum
- Spices
- Disodium Inosinate And Disodium Guanylate
- And Less Than 2% Silicon Dioxide (anti-caking Agent) Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 2g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.1g | 3% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1082mg | 22% | |
| Total Carbohydrate 69.4g | 11% | |
| Dietary Fiber 4.1g | 8% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Homestyle Stroganoff Family Recipes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 367 kcal (9%) |
| Protein | 6 g (6%) | 12.24 g (12%) |
| Total Lipid (fat) | 2 g (2%) | 4.08 g (3%) |
| Carbohydrate, By Difference | 34 g (6%) | 69.39 g (11%) |
| Fiber, Total Dietary | 2 g (4%) | 4.1 g (8%) |
| Sugars, Total | 3 g (6%) | 6.12 g (12%) |
| Calcium, Ca | 20 mg (1%) | 41 mg (2%) |
| Iron, Fe | 1.8 mg (5%) | 3.67 mg (10%) |
| Potassium, K | 160 mg (2%) | 327 mg (3%) |
| Sodium, Na | 530 mg (11%) | 1082 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.04 g (5%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Homestyle Stroganoff Family Recipes, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in marie callenders homestyle stroganoff family recipes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium