Marie Callenders Honey Roasted Chicken Dinners, Unprepared - 302 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Honey Roasted Chicken Dinners, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (397g) (397 g) and 302 calories per serving. The nutritional value of a suggested serving of marie callenders honey roasted chicken dinners, unprepared includes 56 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 6 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.

The product's manufacturer code is GTIN: 00021131508036.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 29.8% of the calories in the suggested servig of this product come from fat.

Protein 125% of DV

A serving of 1 Meal (397g) (397 g) of marie callenders honey roasted chicken dinners, unprepared has 125% of the recommended daily needs of protein.

Sodium 152% of DV

A serving of 1 Meal (397g) (397 g) of marie callenders honey roasted chicken dinners, unprepared has 152% of the recommended daily intake of sodium.

Ingredient List

  • Mashed Potatoes (rehydrated Potato Flakes And Granules [water
  • Potatoes
  • Mono- And Diglycerides
  • Citric Acid
  • Disodium Dihydrogen Pyrophosphate
  • Bht
  • Sodium Bisulfite]
  • Butter [cream
  • Salt]
  • Cream
  • Salt
  • Medium Chain Triglycerides
  • Spice
  • Natural Flavoring)
  • Green Beans
  • Honey Roasted Chicken (white Meat Chicken
  • Marinade [water
  • Honey
  • Isolated Soy Protein {contains Soy Lecithin}
  • Modified Potato Starch
  • Salt
  • Modified Corn Starch
  • Chicken Flavor {yeast Extract
  • Maltodextrin
  • Chicken Flavor (contains Xanthan Gum
  • Disodium Inosinate And Disodium Guanylate)
  • Rendered Chicken Fat
  • Citric Acid
  • Natural Flavor}
  • Sodium Tripolyphosphate
  • Flavoring]
  • Glaze [water
  • Flavorings
  • Maltodextrin
  • Soybean Oil
  • Xanthan Gum])
  • Water
  • Contains Less Than 2% Of The Following: Brown Sugar
  • Modified Corn Starch
  • Soy Sauce (water
  • Wheat
  • Soybeans
  • Salt
  • Sodium Benzoate)
  • Chicken Flavor (contains Chicken Broth
  • Maltodextrin
  • Turkey Broth
  • Rendered Chicken Fat
  • Salt
  • Yeast Extract
  • Cooked Chicken
  • Turkey Fat
  • Turkey Meat
  • Cottonseed Oil
  • Mushroom Powder
  • Flavor
  • Disodium Inosinate & Disodium Guanylate)
  • Butter (cream
  • Salt)
  • Rendered Chicken Fat
  • Chicken Flavor (contains Chicken Broth
  • Ascorbic Acid)
  • Locust Bean Gum
  • Potassium Chloride
  • Flavoring
  • Datem
  • Mono- And Diglycerides Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Meal (397g) (397 g)

Amount Per Serving
Calories 302 Calories from Fat 90
% Daily Value*
Total Fat 10g 61%
Saturated Fat 4.5g 89%
Trans Fat 0g
Cholesterol 56mg 74%
Sodium 0mg 0%
Total Carbohydrate 38g 50%
Dietary Fiber 6g 95%
Sugars 7g
Protein 16g
Vitamin A 32% Vitamin C 40%
Calcium 24% Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 76 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 15%
Saturated Fat 1.1g 22%
Trans Fat 0g
Cholesterol 14mg 19%
Sodium 232mg 38%
Total Carbohydrate 9.6g 13%
Dietary Fiber 1.5g 24%
Sugars 2g
Protein 4g
Vitamin A 8% Vitamin C 10%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Honey Roasted Chicken Dinners, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (397g) (397 g) Standard Serving 100g
Energy302 kcal (60%)76 kcal (15%)
Protein16 g (125%)4.03 g (31%)
Total Lipid (fat)10 g (61%)2.52 g (15%)
Carbohydrate, By Difference37.99 g (50%)9.57 g (13%)
Fiber, Total Dietary6 g (95%)1.5 g (24%)
Sugars, Total6.99 g (111%)1.76 g (28%)
Calcium, Ca79 mg (24%)20 mg (6%)
Iron, Fe1.43 mg (32%)0.36 mg (8%)
Potassium, K711 mg (60%)179 mg (15%)
Sodium, Na921 mg (152%)232 mg (38%)
Vitamin C, Total Ascorbic Acid6 mg (40%)1.5 mg (10%)
Vitamin A, Iu401 IU (32%)101 IU (8%)
Fatty Acids, Total Saturated4.49 g (89%)1.13 g (22%)
Fatty Acids, Total Monounsaturated3.02 g (0%)0.76 g (0%)
Fatty Acids, Total Polyunsaturated1.99 g (0%)0.5 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol56 mg (74%)14 mg (19%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Honey Roasted Chicken Dinners, Unprepared with 302 calories? A brisk walk for 66 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in marie callenders honey roasted chicken dinners, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching101 minutes
Walking - 3.5 mph66 minutes
Weight Training - light workout84 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming36 minutes
Walking - 4.5 mph40 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium