Marie Callenders Meatball Sausage Marinara Dinner, Unprepared - 568 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Meatball Sausage Marinara Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (369g) (369 g) and 568 calories per serving. The nutritional value of a suggested serving of marie callenders meatball sausage marinara dinner, unprepared includes 52 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 8.1 grams of dietary fiber, 9 grams of sugar and 25 grams of proteins.

The product's manufacturer code is GTIN: 00021131800369.

This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.

Calories from fat: a total of 41.21% of the calories in the suggested servig of this product come from fat.

Protein 181% of DV

A serving of 1 Meal (369g) (369 g) of marie callenders meatball sausage marinara dinner, unprepared has 181% of the recommended daily needs of protein.

Fat 148% of DV

A serving of 1 Meal (369g) (369 g) of marie callenders meatball sausage marinara dinner, unprepared has 148% of the recommended daily intake of fat.

Fiber 120% of DV

A serving of 1 Meal (369g) (369 g) of marie callenders meatball sausage marinara dinner, unprepared has 120% of the recommended daily needs of fiber.

Sodium 203% of DV

A serving of 1 Meal (369g) (369 g) of marie callenders meatball sausage marinara dinner, unprepared has 203% of the recommended daily intake of sodium.

Saturated Fats 185% of DV

A serving of 1 Meal (369g) (369 g) of marie callenders meatball sausage marinara dinner, unprepared has 185% of the recommended daily intake of saturated fats.

Ingredient List

  • Cooked Enriched Pasta (water
  • Durum Flour [durum Wheat Semolina
  • Niacin
  • Ferrous Sulfate {iron}
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Soybean Oil
  • Dried Egg Whites)
  • Crushed Tomatoes In Puree (tomatoes
  • Tomato Puree
  • Citric Acid)
  • Water
  • Meatballs (pork And Beef
  • Water
  • Onions
  • Textured Soy Protein Concentrate [soy Protein
  • Soy Carbohydrate
  • Caramel Color]
  • Parmesan Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes
  • Natamycin]
  • Tomato Paste
  • Garlic
  • Spices
  • Salt
  • Olive Oil
  • Flavorings)
  • Italian Sausage (pork
  • Water
  • Salt
  • Corn Syrup
  • Spices
  • Fennel
  • Pepper
  • Garlic
  • Paprika
  • Lemon Powder
  • Flavorings)
  • Diced Tomatoes
  • Parmesan Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Tomato Paste
  • Contains 2% Or Less Of: Onions
  • Butter (cream
  • Salt)
  • Sugar
  • Modified Corn Starch
  • Garlic
  • Spices
  • Canola Oil
  • Salt
  • Olive Oil
  • Flavoring
  • Sea Salt Contains: Wheat
  • Egg
  • Soy
  • Milk

Nutrition Facts

Serving Size 1 Meal (369g) (369 g)

Amount Per Serving
Calories 568 Calories from Fat 234
% Daily Value*
Total Fat 26g 148%
Saturated Fat 10g 185%
Trans Fat 0g
Cholesterol 52mg 64%
Sodium 0mg 0%
Total Carbohydrate 60g 74%
Dietary Fiber 8.1g 120%
Sugars 9g
Protein 25g
Vitamin A 55% Vitamin C 23%
Calcium 56% Iron 74%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 154 Calories from Fat 63
% Daily Value*
Total Fat 7.1g 40%
Saturated Fat 2.7g 50%
Trans Fat 0g
Cholesterol 14mg 17%
Sodium 358mg 55%
Total Carbohydrate 16.3g 20%
Dietary Fiber 2.2g 32%
Sugars 2g
Protein 7g
Vitamin A 15% Vitamin C 6%
Calcium 15% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Meatball Sausage Marinara Dinner, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (369g) (369 g) Standard Serving 100g
Energy568 kcal (105%)154 kcal (28%)
Protein25.02 g (181%)6.78 g (49%)
Total Lipid (fat)26.01 g (148%)7.05 g (40%)
Carbohydrate, By Difference60 g (74%)16.26 g (20%)
Fiber, Total Dietary8.1 g (120%)2.2 g (32%)
Sugars, Total9 g (133%)2.44 g (36%)
Calcium, Ca199 mg (56%)54 mg (15%)
Iron, Fe3.62 mg (74%)0.98 mg (20%)
Potassium, K749 mg (59%)203 mg (16%)
Sodium, Na1321 mg (203%)358 mg (55%)
Vitamin C, Total Ascorbic Acid3.7 mg (23%)1 mg (6%)
Vitamin A, Iu749 IU (55%)203 IU (15%)
Fatty Acids, Total Saturated10 g (185%)2.71 g (50%)
Fatty Acids, Total Monounsaturated10 g (0%)2.71 g (0%)
Fatty Acids, Total Polyunsaturated3.99 g (0%)1.08 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol52 mg (64%)14 mg (17%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Meatball Sausage Marinara Dinner, Unprepared with 568 calories? A brisk walk for 123 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in marie callenders meatball sausage marinara dinner, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less118 minutes
Dancing103 minutes
Golfing103 minutes
Hiking95 minutes
Light Gardening103 minutes
Stretching189 minutes
Walking - 3.5 mph123 minutes
Weight Training - light workout158 minutes
Aerobics71 minutes
Basketball78 minutes
Bicycling - 10 mph or more58 minutes
Running - 5 mph58 minutes
Swimming67 minutes
Walking - 4.5 mph75 minutes
Weight Training - vigorous workout78 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium