Marie Callender's, Muffin Mix, Cinnamon Apple - 120 calories
Manufacturer International Commissary Corporation
Product Information and Ingredients
Marie Callender's, Muffin Mix, Cinnamon Apple is manufactured by International Commissary Corporation with a suggested serving size of 0.17 DRY MIX, PREPARED 1 MUFFIN (66G) (33 g) and 120 calories per serving. The nutritional value of a suggested serving of marie callender's, muffin mix, cinnamon apple includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075968140259.
Marie Callender's, Muffin Mix, Cinnamon Apple is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bleached Flours (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Apple Bits (sugar
- Partially Hydrogenated Palm Oil
- Corn Flour
- Corn Starch
- Cinnamon
- Natural And Artificial Flavor
- Malic Acid
- Caramel Color
- Flavor
- Malic Acid
- Caramel Color
- Yellow #5 Lake
- Yellow #6 Lake)
- Baking Powder [(sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate) Leavening]
- Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness)
- Artificial Flavor
- Sea Salt
- Natural Vanilla Powder
- Cinnamon
Nutrition Facts
Serving Size 0.17 DRY MIX, PREPARED 1 MUFFIN (66G) (33 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 409mg | 6% | |
Total Carbohydrate 78.8g | 9% | |
Dietary Fiber 3g | 4% | |
Sugars 33g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Muffin Mix, Cinnamon Apple Nutritional Value
Nutrient | Suggested Serving 0.17 DRY MIX, PREPARED 1 MUFFIN (66G) (33 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 364 kcal (6%) |
Protein | 2 g (1%) | 6.06 g (4%) |
Total Lipid (fat) | 1 g (1%) | 3.03 g (2%) |
Carbohydrate, By Difference | 26 g (3%) | 78.79 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
Sugars, Total | 11 g (15%) | 33.33 g (44%) |
Calcium, Ca | 60 mg (2%) | 182 mg (5%) |
Iron, Fe | 1.08 mg (2%) | 3.27 mg (6%) |
Sodium, Na | 135 mg (2%) | 409 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.03 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off International Commissary Corporation Marie Callender's, Muffin Mix, Cinnamon Apple with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in marie callender's, muffin mix, cinnamon apple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium