Marie Callender's, Muffin Mix, Cranberry Orange - 120 calories
Manufacturer International Commissary Corporation
Product Information and Ingredients
Marie Callender's, Muffin Mix, Cranberry Orange is manufactured by International Commissary Corporation with a suggested serving size of 33 GRM (33 g) and 120 calories per serving. The nutritional value of a suggested serving of marie callender's, muffin mix, cranberry orange includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075968140211.
This product is high in sugars.
Marie Callender's, Muffin Mix, Cranberry Orange is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 17% of DV
A serving of 33 GRM (33 g) of marie callender's, muffin mix, cranberry orange has 17% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Wheat Flour (niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid),sugar
- Infused Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Sweetened Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Partially Hydrogenated Soybean Oil
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Orange Bits (sugar
- Vegetable Oil {palm
- Palm Kernel})
- Enriched Wheat Flour (flour
- Niacin
- Reduced Oil
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sea Salt
- Natural Vanilla Powder
- Sea Salt
- Natural Vanilla Powder
- Natural Cranberry Flavor
- N&a Flavor
Nutrition Facts
Serving Size 33 GRM (33 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 515mg | 7% | |
Total Carbohydrate 84.9g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 39g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Muffin Mix, Cranberry Orange Nutritional Value
Nutrient | Suggested Serving 33 GRM (33 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 364 kcal (6%) |
Protein | 2 g (1%) | 6.06 g (4%) |
Total Lipid (fat) | 1.5 g (1%) | 4.55 g (2%) |
Carbohydrate, By Difference | 28 g (3%) | 84.85 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (17%) | 39.39 g (52%) |
Calcium, Ca | 20 mg (1%) | 61 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 170 mg (2%) | 515 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off International Commissary Corporation Marie Callender's, Muffin Mix, Cranberry Orange with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in marie callender's, muffin mix, cranberry orange.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium