Marie Callender's, Muffin Mix, Cranberry Orange - 120 calories

Manufacturer International Commissary Corporation

Product Information and Ingredients

Marie Callender's, Muffin Mix, Cranberry Orange is manufactured by International Commissary Corporation with a suggested serving size of 33 GRM (33 g) and 120 calories per serving. The nutritional value of a suggested serving of marie callender's, muffin mix, cranberry orange includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 075968140211.

This product is high in sugars.

Marie Callender's, Muffin Mix, Cranberry Orange is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 17% of DV

A serving of 33 GRM (33 g) of marie callender's, muffin mix, cranberry orange has 17% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Bleached Wheat Flour (niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid),sugar
  • Infused Cranberries (cranberries
  • Sugar
  • Sunflower Oil)
  • Sweetened Cranberries (cranberries
  • Sugar
  • Sunflower Oil)
  • Partially Hydrogenated Soybean Oil
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate)
  • Orange Bits (sugar
  • Vegetable Oil {palm
  • Palm Kernel})
  • Enriched Wheat Flour (flour
  • Niacin
  • Reduced Oil
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sea Salt
  • Natural Vanilla Powder
  • Sea Salt
  • Natural Vanilla Powder
  • Natural Cranberry Flavor
  • N&a Flavor

Nutrition Facts

Serving Size 33 GRM (33 g)

Amount Per Serving
Calories 120 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 3%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 364 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 7%
Total Carbohydrate 84.9g 9%
Dietary Fiber 0g 0%
Sugars 39g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callender's, Muffin Mix, Cranberry Orange Nutritional Value

Nutrient Suggested Serving 33 GRM (33 g) Standard Serving 100g
Energy120 kcal (2%)364 kcal (6%)
Protein2 g (1%)6.06 g (4%)
Total Lipid (fat)1.5 g (1%)4.55 g (2%)
Carbohydrate, By Difference28 g (3%)84.85 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13 g (17%)39.39 g (52%)
Calcium, Ca20 mg (1%)61 mg (2%)
Iron, Fe0.72 mg (1%)2.18 mg (4%)
Sodium, Na170 mg (2%)515 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off International Commissary Corporation Marie Callender's, Muffin Mix, Cranberry Orange with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in marie callender's, muffin mix, cranberry orange.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium