Marie Callender's, Organic Mix Corn Bread, Original - 150 calories
Manufacturer International Commissary Corporation
Product Information and Ingredients
Marie Callender's, Organic Mix Corn Bread, Original is manufactured by International Commissary Corporation with a suggested serving size of 2 X2 PIECE (38 g) and 150 calories per serving. The nutritional value of a suggested serving of marie callender's, organic mix corn bread, original includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075968104060.
Marie Callender's, Organic Mix Corn Bread, Original is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Corn Meal
- Organic Wheat Flour
- Organic Cane Sugar
- Organic Canola Oil
- Organic Non Fat Dry Milk
- Organic Yellow Corn Flour
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium
- Phophate)
- Organic Egg Yolk Powder
- Sea Salt
Nutrition Facts
Serving Size 2 X2 PIECE (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 0.2g | 0% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 10g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 5% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 39mg | 5% | |
Sodium 684mg | 11% | |
Total Carbohydrate 68.4g | 9% | |
Dietary Fiber 2.6g | 4% | |
Sugars 26g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Organic Mix Corn Bread, Original Nutritional Value
Nutrient | Suggested Serving 2 X2 PIECE (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 3 g (2%) | 7.89 g (5%) |
Carbohydrate, By Difference | 26 g (3%) | 68.42 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 10 g (15%) | 26.32 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
Sodium, Na | 260 mg (4%) | 684 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.2 g (0%) | 0.53 g (1%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 39 mg (5%) |
Calories Burn off Time
How long would it take to burn off International Commissary Corporation Marie Callender's, Organic Mix Corn Bread, Original with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in marie callender's, organic mix corn bread, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium