Marie Callenders Parmesan Garlic Family Recipes, Unprepared - 180 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Parmesan Garlic Family Recipes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g) and 180 calories per serving. The nutritional value of a suggested serving of marie callenders parmesan garlic family recipes, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00050100002244.
Marie Callenders Parmesan Garlic Family Recipes, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta: Durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid >>>> Seasoning Blend: Garlic Powder
- Palm Oil
- Natural Flavor (contains Parmesan Cheese [part-skim Milk
- Cultures
- Salt
- Enzymes]
- Whey
- Buttermilk Solids
- Sodium Phosphate
- Salt)
- Salt
- Modified Corn Starch
- Whey Powder
- Cream Powder (cream
- Nonfat Dry Milk
- Tocopherols
- Ascorbyl Palmitate)
- Autolyzed Yeast And Dried Yeast (contains Brewer's Yeast From Barley)
- Monoglycerides
- Dehydrated Parsley
- Lactic Acid Powder
- Xanthan Gum
- Disodium Inosinate And Disodium Guanylate
- Butter Powder (butter
- Nonfat Dry Milk
- Sodium Caseinate
- Bht[preservative])
- And Less Than 2% Silicon Dioxide (anti-caking Agent) Contains: Milk
- Wheat
Nutrition Facts
Serving Size 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 46 | |
| % Daily Value* | ||
| Total Fat 5.1g | 4% | |
| Saturated Fat 3.1g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 939mg | 19% | |
| Total Carbohydrate 69.4g | 11% | |
| Dietary Fiber 4.1g | 8% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Parmesan Garlic Family Recipes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup as pkgd (49g) (makes about 1 cup prepared) (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 367 kcal (9%) |
| Protein | 6 g (6%) | 12.24 g (12%) |
| Total Lipid (fat) | 2.5 g (2%) | 5.1 g (4%) |
| Carbohydrate, By Difference | 34 g (6%) | 69.39 g (11%) |
| Fiber, Total Dietary | 2 g (4%) | 4.1 g (8%) |
| Sugars, Total | 2 g (4%) | 4.08 g (8%) |
| Calcium, Ca | 20 mg (1%) | 41 mg (2%) |
| Iron, Fe | 1.8 mg (5%) | 3.67 mg (10%) |
| Potassium, K | 150 mg (2%) | 306 mg (3%) |
| Sodium, Na | 460 mg (9%) | 939 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 3.06 g (8%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Parmesan Garlic Family Recipes, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in marie callenders parmesan garlic family recipes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium