Marie Callenders Penne Picata Dinner, Unprepared - 432 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Penne Picata Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (369g) (369 g) and 432 calories per serving. The nutritional value of a suggested serving of marie callenders penne picata dinner, unprepared includes 66 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 5.2 grams of dietary fiber, 3 grams of sugar and 27 grams of proteins.
The product's manufacturer code is GTIN: 00021131800383.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 24.98% of the calories in the suggested servig of this product come from fat.
Protein 195% of DV
A serving of 1 Meal (369g) (369 g) of marie callenders penne picata dinner, unprepared has 195% of the recommended daily needs of protein.
Sodium 137% of DV
A serving of 1 Meal (369g) (369 g) of marie callenders penne picata dinner, unprepared has 137% of the recommended daily intake of sodium.
Ingredient List
- Cooked Enriched Pasta (water
- Durum Flour [durum Wheat Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil)
- Water
- Sliced Chicken (white Meat Chicken
- Water
- Olive Oil
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Potato Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Dextrose
- Potassium Chloride
- Salt
- Sodium Phosphates
- Flavoring)
- Spinach
- Wine
- Garlic
- Butter (cream
- Salt)
- Contains 2% Or Less Of: Onions
- Modified Corn Starch
- Salt
- Sugar
- Chicken Glace (chicken Broth
- Cooked Chicken
- Chicken Fat
- Salt
- Flavorings)
- Lemon Juice Concentrate
- Canola Oil
- Olive Oil
- Lemon Oil
- Sodium Benzoate Contains: Wheat
- Soy
- Milk
Nutrition Facts
Serving Size 1 Meal (369g) (369 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 68% | |
| Saturated Fat 5g | 93% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 81% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 64% | |
| Dietary Fiber 5.2g | 77% | |
| Sugars 3g | ||
| Protein 27g | ||
| Vitamin A 74% | Vitamin C 30% |
| Calcium 23% | Iron 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.3g | 18% | |
| Saturated Fat 1.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 22% | |
| Sodium 241mg | 37% | |
| Total Carbohydrate 14.1g | 17% | |
| Dietary Fiber 1.4g | 21% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Penne Picata Dinner, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (369g) (369 g) | Standard Serving 100g |
|---|---|---|
| Energy | 432 kcal (80%) | 117 kcal (22%) |
| Protein | 27.01 g (195%) | 7.32 g (53%) |
| Total Lipid (fat) | 11.99 g (68%) | 3.25 g (18%) |
| Carbohydrate, By Difference | 51.99 g (64%) | 14.09 g (17%) |
| Fiber, Total Dietary | 5.2 g (77%) | 1.4 g (21%) |
| Sugars, Total | 2.99 g (44%) | 0.81 g (12%) |
| Calcium, Ca | 81 mg (23%) | 22 mg (6%) |
| Iron, Fe | 2.69 mg (55%) | 0.73 mg (15%) |
| Potassium, K | 590 mg (46%) | 160 mg (13%) |
| Sodium, Na | 889 mg (137%) | 241 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (30%) | 1.3 mg (8%) |
| Vitamin A, Iu | 1000 IU (74%) | 271 IU (20%) |
| Fatty Acids, Total Saturated | 5.02 g (93%) | 1.36 g (25%) |
| Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 1.22 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.99 g (0%) | 0.54 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 66 mg (81%) | 18 mg (22%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Penne Picata Dinner, Unprepared with 432 calories? A brisk walk for 94 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in marie callenders penne picata dinner, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 79 minutes |
| Golfing | 79 minutes |
| Hiking | 72 minutes |
| Light Gardening | 79 minutes |
| Stretching | 144 minutes |
| Walking - 3.5 mph | 94 minutes |
| Weight Training - light workout | 120 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium