Marie Callenders Smoky Cheddar Burger Family Recipes, Unprepared - 140 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Smoky Cheddar Burger Family Recipes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 cup as pkgd (38g) (makes about 1 cup prepared) (38 g) and 140 calories per serving. The nutritional value of a suggested serving of marie callenders smoky cheddar burger family recipes, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00050100002220.
Marie Callenders Smoky Cheddar Burger Family Recipes, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Pasta: Durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid >>>> Seasoning Blend: Corn Starch
- Salt
- Cheese Powder (whey
- Reduced Lactose Whey
- Maltodextrin
- Cheddar And Blue Cheese [cultured Milk
- Salt
- Enzymes]
- Canola Oil
- Salt
- Disodium Phosphate
- Citric Acid
- Lactic Acid)
- Whey
- Tomato Powder
- Spices
- Butter Powder (butter
- Nonfat Dry Milk
- Sodium Caseinate
- Bht [preservative])
- Disodium Inosinate And Disodium Guanylate
- Natural Flavor (blue Cheese And Gorgonzola Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Maltodextrin
- Whey
- Salt)
- Yeast Extract
- Parmesan Cheese (cheese [milk
- Salt
- Cultures
- Enzymes]
- Disodium Phosphate)
- Guar Gum
- Monoglycerides
- Citric Acid
- Garlic Powder
- Onion Powder
- Natural Smoke Flavor
- Xanthan Gum
- Annatto And Turmeric (color)
- Extractives Of Paprika
- And Less Than 2% Calcium Silicate (anti-caking Agent) Contains: Milk
- Wheat
Nutrition Facts
Serving Size 0.5 cup as pkgd (38g) (makes about 1 cup prepared) (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1658mg | 26% | |
| Total Carbohydrate 68.4g | 9% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Smoky Cheddar Burger Family Recipes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 cup as pkgd (38g) (makes about 1 cup prepared) (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 368 kcal (7%) |
| Protein | 5 g (4%) | 13.16 g (10%) |
| Total Lipid (fat) | 1 g (1%) | 2.63 g (2%) |
| Carbohydrate, By Difference | 26 g (3%) | 68.42 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 2 g (3%) | 5.26 g (8%) |
| Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
| Potassium, K | 120 mg (1%) | 316 mg (3%) |
| Sodium, Na | 630 mg (10%) | 1658 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Smoky Cheddar Burger Family Recipes, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in marie callenders smoky cheddar burger family recipes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium