Marie Callenders Three Meat Four Cheese Lasagna Bakes, Unprepared - 279 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Three Meat Four Cheese Lasagna Bakes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (227g) (227 g) and 279 calories per serving. The nutritional value of a suggested serving of marie callenders three meat four cheese lasagna bakes, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00021131800215.
This product is high in sodium.
Calories from fat: a total of 38.74% of the calories in the suggested servig of this product come from fat.
Sodium 93% of DV
A serving of 1 cup (227g) (227 g) of marie callenders three meat four cheese lasagna bakes, unprepared has 93% of the recommended daily intake of sodium.
Ingredient List
- Tomato Puree (water
- Tomatoes
- Tomato Paste
- Tomato Juice
- Citric Acid)
- Cooked Enriched Pasta (water
- Durum Flour [durum Wheat Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Ricotta Cheese (pasteurized Whey
- Pasteurized Cream
- Vinegar
- Salt)
- Cooked Italian Sausage (pork
- Water
- Salt
- Flavorings
- Red Pepper
- Mustard
- Garlic Powder)
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Onions
- Cooked Beef
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Modified Corn Starch
- Salt
- Parmesan Cheese (pasteurized Part-skim Milk
- Salt
- Cheese Cultures
- Enzymes)
- Sugar
- Bread Crumbs (enriched Wheat Flour [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Yeast
- Soybean Oil
- Salt
- Corn Syrup)
- Romano Cheese Made From Cow's Milk (skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dehydrated Onion
- Spice
- Mono- And Diglycerides
- Dehydrated Garlic
- Xanthan Gum Contains: Milk
- Wheat
Nutrition Facts
Serving Size 1 cup (227g) (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 42% | |
| Saturated Fat 6g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 21% | |
| Dietary Fiber 3g | 27% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 23% | Vitamin C 9% |
| Calcium 26% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 18% | |
| Saturated Fat 2.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 17% | |
| Sodium 432mg | 41% | |
| Total Carbohydrate 12.3g | 9% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Three Meat Four Cheese Lasagna Bakes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (227g) (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (32%) | 123 kcal (14%) |
| Protein | 14.01 g (62%) | 6.17 g (27%) |
| Total Lipid (fat) | 12.01 g (42%) | 5.29 g (18%) |
| Carbohydrate, By Difference | 27.99 g (21%) | 12.33 g (9%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 5.99 g (54%) | 2.64 g (24%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Potassium, K | 370 mg (18%) | 163 mg (8%) |
| Sodium, Na | 981 mg (93%) | 432 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 5.99 g (68%) | 2.64 g (30%) |
| Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 1.98 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.66 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (38%) | 22 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Three Meat Four Cheese Lasagna Bakes, Unprepared with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in marie callenders three meat four cheese lasagna bakes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium