Marie Callenders Very Berry Blackberry Pie, Unprepared - 361 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Very Berry Blackberry Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.1 pie (119g) (119 g) and 361 calories per serving. The nutritional value of a suggested serving of marie callenders very berry blackberry pie, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 4 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00612781101519.
This product is high in sugars.
Calories from fat: a total of 34.88% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 0.1 pie (119g) (119 g) of marie callenders very berry blackberry pie, unprepared has 95% of the recommended daily intake of sugars.
Ingredient List
- Filling: Blackberries
- Sugar
- Water
- Apples
- Modified Corn Starch
- Corn Starch
- Saltcrust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Hydrogenated Soybean Oil
- Water
- Dextrose
- Saltcontains: Wheat
Nutrition Facts
Serving Size 0.1 pie (119g) (119 g)
Amount Per Serving | ||
---|---|---|
Calories 361 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 26% | |
Saturated Fat 6g | 36% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 17% | |
Dietary Fiber 4g | 19% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 303 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 22% | |
Saturated Fat 5g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 118mg | 6% | |
Total Carbohydrate 37g | 15% | |
Dietary Fiber 3.4g | 16% | |
Sugars 17g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Very Berry Blackberry Pie, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.1 pie (119g) (119 g) | Standard Serving 100g |
---|---|---|
Energy | 361 kcal (21%) | 303 kcal (18%) |
Protein | 3 g (7%) | 2.52 g (6%) |
Total Lipid (fat) | 13.99 g (26%) | 11.76 g (22%) |
Carbohydrate, By Difference | 43.99 g (17%) | 36.97 g (15%) |
Fiber, Total Dietary | 4 g (19%) | 3.4 g (16%) |
Sugars, Total | 20 g (95%) | 16.81 g (80%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
Potassium, K | 130 mg (3%) | 109 mg (3%) |
Sodium, Na | 140 mg (7%) | 118 mg (6%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (36%) | 5.04 g (30%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 2.1 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 4.2 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Very Berry Blackberry Pie, Unprepared with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in marie callenders very berry blackberry pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 66 minutes |
Golfing | 66 minutes |
Hiking | 60 minutes |
Light Gardening | 66 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 48 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium