Marietta, Mini Orejas - Butterfly Crisp Style Cookies - 130 calories
Manufacturer Other
Product Information and Ingredients
Marietta, Mini Orejas - Butterfly Crisp Style Cookies is manufactured by Other with a suggested serving size of 5 COOKIES (30 g) and 130 calories per serving. The nutritional value of a suggested serving of marietta, mini orejas - butterfly crisp style cookies includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 503012175242.
Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Sugar
- Margarine (partially Hidrogenated Soybean And/or Palm Oil
- Water
- Sugar
- Mono-and Diglycerides
- Soy Lecithin
- Artificial Flavor
- Salt
- Sodium Benzoate As Preservative 01% Citric Acid
- Natural Color (annato))
- Inverted Sugar Syrup
- Sodium Bicarbonate
- Salt
- Artificial Flavor
- Ammonium Bicarbonate
- Soy Lecithin And Monocalcium Phosphate)
Nutrition Facts
Serving Size 5 COOKIES (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 433 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 6% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 333mg | 4% | |
| Total Carbohydrate 73.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marietta, Mini Orejas - Butterfly Crisp Style Cookies Nutritional Value
| Nutrient | Suggested Serving 5 COOKIES (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 433 kcal (7%) |
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
| Carbohydrate, By Difference | 22 g (2%) | 73.33 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (8%) | 23.33 g (28%) |
| Sodium, Na | 100 mg (1%) | 333 mg (4%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Monounsaturated | 2.8 g (0%) | 9.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.2 g (0%) | 0.67 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Marietta, Mini Orejas - Butterfly Crisp Style Cookies with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in marietta, mini orejas - butterfly crisp style cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium