Marifit, Protein Poppers, Vegan Coconut - 106 calories
Manufacturer Mariko's Protein Poppers
Product Information and Ingredients
Marifit, Protein Poppers, Vegan Coconut is manufactured by Mariko's Protein Poppers with a suggested serving size of 1 BALL (28 g) and 106 calories per serving. The nutritional value of a suggested serving of marifit, protein poppers, vegan coconut includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 864462000066.
Calories from fat: a total of 50.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Amino Acid Infused Protein Blend (pea Protein Isolate
- Artichoke Protein
- Organic Sprouted Amaranth Powder And Organic Sprouted Quinoa Powder)
- Bcaas (i-isoleucine
- I-leucine
- I-valine
- And I-glutamine)
- Peanut Butter
- Unsweetened Coconut
- Sweetened Coconut (desiccated Coconut
- Sugar
- Water
- Salt)
- 100% Pure Organic Blue Agave Nectar
Nutrition Facts
Serving Size 1 BALL (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 8.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 54mg | 1% | |
| Total Carbohydrate 32.1g | 3% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 25g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marifit, Protein Poppers, Vegan Coconut Nutritional Value
| Nutrient | Suggested Serving 1 BALL (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 106 kcal (1%) | 379 kcal (5%) |
| Protein | 7 g (4%) | 25 g (14%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 9 g (1%) | 32.14 g (3%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 7 g (8%) | 25 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 15 mg (0%) | 54 mg (1%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.93 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mariko's Protein Poppers Marifit, Protein Poppers, Vegan Coconut with 106 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in marifit, protein poppers, vegan coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 22 minutes |
| Dancing | 19 minutes |
| Golfing | 19 minutes |
| Hiking | 18 minutes |
| Light Gardening | 19 minutes |
| Stretching | 35 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 29 minutes |
| Aerobics | 13 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium