Marinela, Barritas, Fruit Filled Cookies, Strawberry - 140 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Marinela, Barritas, Fruit Filled Cookies, Strawberry is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 PIECE (32 g) and 140 calories per serving. The nutritional value of a suggested serving of marinela, barritas, fruit filled cookies, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074323029642.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Filling [high Fructose Corn Syrup
- Sugar
- Strawberry Puree
- Pineapple Puree & Quince Puree
- Glycerin
- Corn Starch
- Dehydrated Apple Powder
- Pectin
- Citric Acid
- Calcium Citrate
- Artificial Flavor
- Sodium Benzoate (preservative)
- Artificial Color (red 40)]
- Vegetable Shortening (palm And/or Canola Oil)
- Water
- Corn Syrup
- Sugar
- Iodized Salt
- Artificial Flavor
- Vitamin A Acetate
- Niacin
- Vitamin E Acetate
- Zinc Oxide
- Reduced Iron
- Pyridoxine Hcl (vitamin B6)
- Riboflavin
- Thiamin Mononitrate
- Potassium Iodide
- Folic Acid
- Cyanocobalamin (vitamin B12)
- Artificial Color (yellow 5
- Red 40)
- Ferrous Sulfate
- Soy Lecithin
Nutrition Facts
Serving Size 1 PIECE (32 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 438 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat 18.8g | 9% | |
Saturated Fat 10.9g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 172mg | 2% | |
Total Carbohydrate 65.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marinela, Barritas, Fruit Filled Cookies, Strawberry Nutritional Value
Nutrient | Suggested Serving 1 PIECE (32 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 438 kcal (7%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 6 g (3%) | 18.75 g (9%) |
Carbohydrate, By Difference | 21 g (2%) | 65.62 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (12%) | 28.12 g (36%) |
Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
Iron, Fe | 1.8 mg (3%) | 5.62 mg (10%) |
Sodium, Na | 55 mg (1%) | 172 mg (2%) |
Zinc, Zn | 1.5 mg (4%) | 4.69 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (4%) | 0.53 mg (13%) |
Niacin | 2 mg (4%) | 6.25 mg (13%) |
Vitamin B-6 | 0.4 mg (8%) | 1.25 mg (24%) |
Vitamin B-12 | 0.36 µg (5%) | 1.12 µg (15%) |
Vitamin A, Iu | 200 IU (1%) | 625 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10.94 g (18%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 6.25 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.56 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Marinela, Barritas, Fruit Filled Cookies, Strawberry with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in marinela, barritas, fruit filled cookies, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium