Marinela, Barritas, Moras Raspberry/blackberry Filled Cookies - 120 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Marinela, Barritas, Moras Raspberry/blackberry Filled Cookies is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 PIECE (28 g) and 120 calories per serving. The nutritional value of a suggested serving of marinela, barritas, moras raspberry/blackberry filled cookies includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074323735024.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Filling [high Fructose Syrup
- Sugar
- Raspberry Puree
- Dehydrated Apple
- Citric Pulp
- Corn
- Starch
- Sodium Alginate
- Pectin
- Citric Acid
- Artificial Flavor Calcium Citrate
- Sodium Benzoate (preservative)
- Caramel Color Artificial Color (blue 1)]
- Partially Hydrogenated Palm Oil Water
- Glucose
- Sugar
- Iodized Salt
- Artificial And Natural Flavorniacin
- Folic Acid
- Ferrous Sulfate
- Zinc Oxide
Nutrition Facts
Serving Size 1 PIECE (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 3g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 8% | |
| Saturated Fat 10.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 143mg | 2% | |
| Total Carbohydrate 64.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marinela, Barritas, Moras Raspberry/blackberry Filled Cookies Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 429 kcal (6%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 17.86 g (8%) |
| Carbohydrate, By Difference | 18 g (2%) | 64.29 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (9%) | 28.57 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (4%) | 9.64 mg (15%) |
| Sodium, Na | 40 mg (0%) | 143 mg (2%) |
| Zinc, Zn | 1.5 mg (4%) | 5.36 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (1%) | 0.12 mg (3%) |
| Niacin | 0.4 mg (1%) | 1.43 mg (3%) |
| Folate, Total | 16 µg (1%) | 57 µg (4%) |
| Vitamin A, Iu | 300 IU (2%) | 1071 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (4%) | 10.71 g (15%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 7.14 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Marinela, Barritas, Moras Raspberry/blackberry Filled Cookies with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in marinela, barritas, moras raspberry/blackberry filled cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium