Marinela, Pinguinos, Creme-filled Cup Cakes - 310 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Marinela, Pinguinos, Creme-filled Cup Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 80 GRM (80 g) and 310 calories per serving. The nutritional value of a suggested serving of marinela, pinguinos, creme-filled cup cakes includes 40 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074323002300.
This product is high in sugars.
Calories from fat: a total of 34.84% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 80 GRM (80 g) of marinela, pinguinos, creme-filled cup cakes has 96% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- High Fructose Corn Syrup,egg
- Bleached Wheat Flour
- Vegetable Shortening (palm
- Fractionated Palm
- Soybean And Canola Oils)
- Hydrogenated Palm Oil
- Cocoa (processed With Alkali)
- Nonfat Milk
- Glycerine
- Modified Corn Starch
- Mono & Diglycerides
- Polyglycerol Esters
- Partially Hydrogenated Soybean And Cotton Seed Oil
- Soy Lecithin
- Calcium Carbonate Agar
- Iodized Salt
- Sorbitan Monostearate
- Corn Syrup
- Preservatives (potassium Sorbet
- Sodium Propionate
- Sorbic Acid)
- Baking Soda
- Sodium Aluminium Sulfate
- Calcium Sulfate
- Monocalcium Phosphate
- Artificial Flavor
- Egg Whites
- Polysorbate 60
- Xanthan Gum
- Guar Gum
- Carrageenan
- Ascorbic Acid
- Vitamin A Acetate
- Niacin
- Vitamin E Acetate
- Zinc Oxide
- Ferrous Fumarate
- Pyridoxine Hcl (vitamin B6)
- Riboflavin
- Thiamine Mononitrate
- Potassium Iodide
- Folic Acid
- Cyanocobalamin (vitamin B12)
- Gelatin Maltodextrin
- Titanium Dioxide (color)
- Fumaric Acid
- Natural Flavor
- Ferrous Sulfate
Nutrition Facts
Serving Size 80 GRM (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 13% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 18% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 6.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 325mg | 11% | |
| Total Carbohydrate 60g | 16% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marinela, Pinguinos, Creme-filled Cup Cakes Nutritional Value
| Nutrient | Suggested Serving 80 GRM (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (12%) | 388 kcal (16%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 12 g (15%) | 15 g (18%) |
| Carbohydrate, By Difference | 48 g (13%) | 60 g (16%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 30 g (96%) | 37.5 g (120%) |
| Calcium, Ca | 300 mg (18%) | 375 mg (23%) |
| Iron, Fe | 2.7 mg (12%) | 3.38 mg (15%) |
| Sodium, Na | 260 mg (9%) | 325 mg (11%) |
| Zinc, Zn | 1.5 mg (11%) | 1.88 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (16%) | 0.32 mg (20%) |
| Niacin | 1.2 mg (6%) | 1.5 mg (8%) |
| Vitamin B-6 | 0.3 mg (14%) | 0.38 mg (18%) |
| Folate, Total | 24 µg (5%) | 30 µg (6%) |
| Vitamin B-12 | 0.36 µg (12%) | 0.45 µg (15%) |
| Vitamin A, Iu | 100 IU (2%) | 125 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (20%) | 6.25 g (25%) |
| Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 5.62 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 50 mg (13%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Marinela, Pinguinos, Creme-filled Cup Cakes with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in marinela, pinguinos, creme-filled cup cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium