Marinela, Suavi Cremas, Filled Wafers, Lime - 160 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Marinela, Suavi Cremas, Filled Wafers, Lime is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 4 PIECES (32 g) and 160 calories per serving. The nutritional value of a suggested serving of marinela, suavi cremas, filled wafers, lime includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074323037975.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil)
- Sugar
- Wheat Flour
- Corn Starch
- Maltodextrin
- Nonfat Milk
- Water
- Natural And Artificial Flavor
- Soy Lecithin
- Iodized Salt
- Citric Acid
- Soybean Oil
- Ferrous Fumarate
- Zinc Citrate
- Vitamin A Palmitate
- Artificial Color (yellow 5
- Blue 1) Baking Soda Thiamin Mononitrate
- Riboflavin
- Niacin
- Folic Acid
- Ferrous Sulfate
- Zinc Oxide
Nutrition Facts
Serving Size 4 PIECES (32 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 4.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 12% | |
Saturated Fat 14.1g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 109mg | 1% | |
Total Carbohydrate 65.6g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marinela, Suavi Cremas, Filled Wafers, Lime Nutritional Value
Nutrient | Suggested Serving 4 PIECES (32 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 500 kcal (8%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 8 g (4%) | 25 g (12%) |
Carbohydrate, By Difference | 21 g (2%) | 65.62 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (10%) | 25 g (32%) |
Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
Iron, Fe | 2.7 mg (5%) | 8.44 mg (15%) |
Sodium, Na | 35 mg (0%) | 109 mg (1%) |
Zinc, Zn | 1.5 mg (4%) | 4.69 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (1%) | 0.11 mg (3%) |
Niacin | 0.4 mg (1%) | 1.25 mg (3%) |
Vitamin A, Iu | 300 IU (2%) | 938 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (7%) | 14.06 g (23%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 9.38 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.56 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Marinela, Suavi Cremas, Filled Wafers, Lime with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in marinela, suavi cremas, filled wafers, lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium