Marionberry Bites - 70 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Marionberry Bites is manufactured by New Desserts, Inc. with a suggested serving size of 16 GRM (16 g) and 70 calories per serving. The nutritional value of a suggested serving of marionberry bites includes 10 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 013609021840.
Marionberry Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Sour Cream (cultured Pasteurized Cream
- Milk
- Nonfat Milk
- Enzyme)
- Canola Oil
- Marionberries
- Unsalted Butter (pasteurized Cream
- Natural Flavors [lactic Acid
- Starter Distillate])
- Buttermilk (cultured Lowfat Milk
- Condensed Skim Milk
- Salt
- Sodium Citrate
- Vitamin A Palmitate
- Vitamin D3)
- Glycerine
- Corn Starch
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Invert Sugar
- Vanilla (water
- Alcohol 35%
- Vanilla Bean Extractives)
- Salt
- Blueberry Flavor
- Baking Soda
- Baking Powder (sodium Acid Powder (sodium Acid Pyrophosphate
- Bicarbonate Soda
- Corn Starch
- Monocalcium Phosphate)
- Guar Gum
- Xanthan Gum
- Soy Lecithin (emulsifier)
Nutrition Facts
Serving Size 16 GRM (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.6g | 4% | |
| Saturated Fat 3.1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 3% | |
| Sodium 250mg | 2% | |
| Total Carbohydrate 68.8g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marionberry Bites Nutritional Value
| Nutrient | Suggested Serving 16 GRM (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 438 kcal (4%) |
| Protein | 1 g (0%) | 6.25 g (2%) |
| Total Lipid (fat) | 2.5 g (1%) | 15.62 g (4%) |
| Carbohydrate, By Difference | 11 g (1%) | 68.75 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (4%) | 43.75 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
| Sodium, Na | 40 mg (0%) | 250 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 625 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 3.12 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 6.25 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 62 mg (3%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Marionberry Bites with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in marionberry bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium