Market Basket, Green Bean Almondine - 130 calories
Manufacturer Hans Kissle Co., Inc.
Product Information and Ingredients
Market Basket, Green Bean Almondine is manufactured by Hans Kissle Co., Inc. with a suggested serving size of 0.75 cup (100 g) and 130 calories per serving. The nutritional value of a suggested serving of market basket, green bean almondine includes 10 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 036217276440.
Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Green Beans
- Almonds
- Butter (cream
- Salt)
- Margarine (canola And/or Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Lecithin
- Sodium Benzoate [preservative]
- Citric Acid
- Artificial Butter Flavor
- Beta Carotene [color]
- Vitamin A Palmitate)
- Red Peppers
- Lemon Juice (concentrated Lemon Juice [filtered Water
- Lemon Juice Concentrate]
- Sodium Bisulfite And Sodium Benzoate [preservatives]
- Natural Lemon Oil)
- Salt
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Garlic*
- Spice
Nutrition Facts
Serving Size 0.75 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 3g | 12% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 180mg | 8% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 3g | 12% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Market Basket, Green Bean Almondine Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (7%) | 130 kcal (7%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 10 g (15%) | 10 g (15%) |
| Carbohydrate, By Difference | 7 g (2%) | 7 g (2%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 2 g (8%) | 2 g (8%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
| Sodium, Na | 180 mg (8%) | 180 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (25%) | 15 mg (25%) |
| Vitamin A, Iu | 500 IU (10%) | 500 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hans Kissle Co., Inc. Market Basket, Green Bean Almondine with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in market basket, green bean almondine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium