Market Basket, Ultra Rich Dark Chocolate, Peanut Butter - 230 calories
Manufacturer Market Basket Inc.
Product Information and Ingredients
Market Basket, Ultra Rich Dark Chocolate, Peanut Butter is manufactured by Market Basket Inc. with a suggested serving size of 0.5 BAR (46 g) and 230 calories per serving. The nutritional value of a suggested serving of market basket, ultra rich dark chocolate, peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 049705098042.
This product is high in sugars and saturated fats.
Calories from fat: a total of 74.35% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 0.5 BAR (46 g) of market basket, ultra rich dark chocolate, peanut butter has 24% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 0.5 BAR (46 g) of market basket, ultra rich dark chocolate, peanut butter has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (chocolate Liquor
- Sugar
- Chocolate
- Liquor Processed With Alkali
- Cocoa Butter
- And Vanilla)
- Peanut Butter Filling (peanuts
- Sugar And/or Dextrose
- Hydrogenated Vegetable Oils
- Salt And Molasses)
- White Coating (sugar
- Partially Hydrogenated Palm Kernel And Cottonseed Oils
- Nonfat
- Dry Milk
- Milk
- Glyceryl Lacto Esters Of Fatty Acids
- Soy Lecithin
- Salt
- And Artificial Flavoring Added)
Nutrition Facts
Serving Size 0.5 BAR (46 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 13% | |
| Saturated Fat 10g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 4g | 7% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 372 | |
| % Daily Value* | ||
| Total Fat 41.3g | 29% | |
| Saturated Fat 21.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 109mg | 2% | |
| Total Carbohydrate 45.7g | 7% | |
| Dietary Fiber 8.7g | 16% | |
| Sugars 28g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Market Basket, Ultra Rich Dark Chocolate, Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 0.5 BAR (46 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 500 kcal (12%) |
| Protein | 5 g (5%) | 10.87 g (10%) |
| Total Lipid (fat) | 19 g (13%) | 41.3 g (29%) |
| Carbohydrate, By Difference | 21 g (3%) | 45.65 g (7%) |
| Fiber, Total Dietary | 4 g (7%) | 8.7 g (16%) |
| Sugars, Total | 13 g (24%) | 28.26 g (52%) |
| Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
| Iron, Fe | 1.8 mg (5%) | 3.91 mg (10%) |
| Sodium, Na | 50 mg (1%) | 109 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (23%) | 21.74 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Market Basket Inc. Market Basket, Ultra Rich Dark Chocolate, Peanut Butter with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in market basket, ultra rich dark chocolate, peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium