Market Pantry, Fruit Smoothie With Yogurt Smoothie Packet, Mango, Pineapple & Coconut - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
Market Pantry, Fruit Smoothie With Yogurt Smoothie Packet, Mango, Pineapple & Coconut is manufactured by Target Stores with a suggested serving size of 0.5 PACKAGE OF FRUIT AND 1/2 PACKAGE OF YOGURT SMOOTHIE PACKET (20.5g), AND 1/2 CUP OF WATER, MAKES 8 FL. OZ. (240 ML) (93 g) and 140 calories per serving. The nutritional value of a suggested serving of market pantry, fruit smoothie with yogurt smoothie packet, mango, pineapple & coconut includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239140468.
This product is a good source of vitamin c but is high in sugars.
Market Pantry, Fruit Smoothie With Yogurt Smoothie Packet, Mango, Pineapple & Coconut is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 97% of DV
A serving of 0.5 PACKAGE OF FRUIT AND 1/2 PACKAGE OF YOGURT SMOOTHIE PACKET (20.5g), AND 1/2 CUP OF WATER, MAKES 8 FL. OZ. (240 ML) (93 g) of market pantry, fruit smoothie with yogurt smoothie packet, mango, pineapple & coconut has 97% of the recommended daily intake of sugars.
Vitamin C 47% of DV
A serving of 0.5 PACKAGE OF FRUIT AND 1/2 PACKAGE OF YOGURT SMOOTHIE PACKET (20.5g), AND 1/2 CUP OF WATER, MAKES 8 FL. OZ. (240 ML) (93 g) of market pantry, fruit smoothie with yogurt smoothie packet, mango, pineapple & coconut has 47% of the recommended daily needs of vitamin c.
Ingredient List
- Mango
- Pineapple Coconut Yogurt Smoothie Packet: Sugar
- Whey
- Nonfat Dry Milk
- Natural Flavor
- Nonfat Yogurt (cultured Nonfat Milk)
- Cream
- Whey Protein Concentrate
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 PACKAGE OF FRUIT AND 1/2 PACKAGE OF YOGURT SMOOTHIE PACKET (20.5g), AND 1/2 CUP OF WATER, MAKES 8 FL. OZ. (240 ML) (93 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 10% | |
Dietary Fiber 2g | 7% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 19% | Vitamin C 47% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 151 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 43mg | 2% | |
Total Carbohydrate 34.4g | 11% | |
Dietary Fiber 2.2g | 8% | |
Sugars 28g | ||
Protein 2g |
Vitamin A 20% | Vitamin C 50% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Market Pantry, Fruit Smoothie With Yogurt Smoothie Packet, Mango, Pineapple & Coconut Nutritional Value
Nutrient | Suggested Serving 0.5 PACKAGE OF FRUIT AND 1/2 PACKAGE OF YOGURT SMOOTHIE PACKET (20.5g), AND 1/2 CUP OF WATER, MAKES 8 FL. OZ. (240 ML) (93 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (7%) | 151 kcal (7%) |
Protein | 2 g (4%) | 2.15 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 32 g (10%) | 34.41 g (11%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 26 g (97%) | 27.96 g (104%) |
Calcium, Ca | 60 mg (4%) | 65 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (2%) | 43 mg (2%) |
Vitamin C, Total Ascorbic Acid | 30 mg (47%) | 32.3 mg (50%) |
Vitamin A, Iu | 1000 IU (19%) | 1075 IU (20%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Market Pantry, Fruit Smoothie With Yogurt Smoothie Packet, Mango, Pineapple & Coconut with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in market pantry, fruit smoothie with yogurt smoothie packet, mango, pineapple & coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium