Markets Of Meijer, Chicken Drumsticks - 150 calories

Manufacturer Other

Product Information and Ingredients

Markets Of Meijer, Chicken Drumsticks is manufactured by Other with a suggested serving size of 4 ONZ (112 g) and 150 calories per serving. The nutritional value of a suggested serving of markets of meijer, chicken drumsticks includes 115 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.

The product's manufacturer code is UPC: 240808304263.

This product is a good source of protein but is high in cholesterol.

Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.

Protein 46% of DV

A serving of 4 ONZ (112 g) of markets of meijer, chicken drumsticks has 46% of the recommended daily needs of protein.

Cholesterol 43% of DV

A serving of 4 ONZ (112 g) of markets of meijer, chicken drumsticks has 43% of the recommended daily intake of cholesterol.

Ingredient List

    UPC Code: 240808304263
    Markets Of Meijer, Chicken Drumsticks UPC Bar Code UPC: 240808304263

    Nutrition Facts

    Serving Size 4 ONZ (112 g)

    Amount Per Serving
    Calories 150 Calories from Fat 63
    % Daily Value*
    Total Fat 7g 12%
    Saturated Fat 2g 11%
    Trans Fat 0g
    Cholesterol 115mg 43%
    Sodium 0mg 0%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 21g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Nutrition Facts

    Serving Size 100g (about 3.52 oz)

    Amount Per Serving
    Calories 134 Calories from Fat 56
    % Daily Value*
    Total Fat 6.3g 11%
    Saturated Fat 1.8g 10%
    Trans Fat 0g
    Cholesterol 103mg 38%
    Sodium 76mg 4%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 19g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%

    * Percent Daily Values are based on a 2,000 calorie diet.

    Markets Of Meijer, Chicken Drumsticks Nutritional Value

    Nutrient Suggested Serving 4 ONZ (112 g) Standard Serving 100g
    Energy150 kcal (8%)134 kcal (8%)
    Protein21 g (46%)18.75 g (41%)
    Total Lipid (fat)7 g (12%)6.25 g (11%)
    Carbohydrate, By Difference0 g (0%)0 g (0%)
    Fiber, Total Dietary0 g (0%)0 g (0%)
    Sugars, Total0 g (0%)0 g (0%)
    Calcium, Ca0 mg (0%)0 mg (0%)
    Iron, Fe0.36 mg (2%)0.32 mg (2%)
    Sodium, Na85 mg (4%)76 mg (4%)
    Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
    Vitamin A, Iu0 IU (0%)0 IU (0%)
    Fatty Acids, Total Saturated2.01 g (11%)1.79 g (10%)
    Fatty Acids, Total Monounsaturated3 g (0%)2.68 g (0%)
    Fatty Acids, Total Polyunsaturated1.5 g (0%)1.34 g (0%)
    Fatty Acids, Total Trans0 g (0%)0 g (0%)
    Cholesterol115 mg (43%)103 mg (38%)

    Calories Burn off Time

    How long would it take to burn off Other Markets Of Meijer, Chicken Drumsticks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in markets of meijer, chicken drumsticks.

    Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

    Physical ActivityBurn Off Time
    Bicycling - 10 mph or less31 minutes
    Dancing27 minutes
    Golfing27 minutes
    Hiking25 minutes
    Light Gardening27 minutes
    Stretching50 minutes
    Walking - 3.5 mph33 minutes
    Weight Training - light workout42 minutes
    Aerobics19 minutes
    Basketball21 minutes
    Bicycling - 10 mph or more15 minutes
    Running - 5 mph15 minutes
    Swimming18 minutes
    Walking - 4.5 mph20 minutes
    Weight Training - vigorous workout21 minutes

    Footnotes

    Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
    The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

    Dietary Recommendations

    A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

    • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
    • A variety of whole fruits
    • Grains with at least half of which are whole grains
    • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
    • Protein foods, including seafood, lean meats and poultry, eggs and nuts
    • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium