Markets Of Meijer, Mini Two Tone Cupcake - 320 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Markets Of Meijer, Mini Two Tone Cupcake is manufactured by Meijer, Inc. with a suggested serving size of 3 CAKES (74 g) and 320 calories per serving. The nutritional value of a suggested serving of markets of meijer, mini two tone cupcake includes 20 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041250215868.

This product is high in sugars and saturated fats.

Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.

Sugars 89% of DV

A serving of 3 CAKES (74 g) of markets of meijer, mini two tone cupcake has 89% of the recommended daily intake of sugars.

Saturated Fats 22% of DV

A serving of 3 CAKES (74 g) of markets of meijer, mini two tone cupcake has 22% of the recommended daily intake of saturated fats.

Ingredient List

Cake (sugar
Water
Bleached Enriched Wheat Flour (flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Soybean Oil
Eggs
Cocoa (processed With Alkali)
Vegetables Shortening (palm Oil Distilled Monoglycerides
Polysorbate 60
Citric Acid)
Corn Syrup
Food Starch-modified
Whey
Vital Wheat Gluten
Salt
Sodium Aluminum Phosphate
Dextrose
Titanium Dioxide (color)
Sodium Propionate And Potassium Sorbate (preservatives)
Oleyl Lactylic Acid
Soy Lecithin
Sodium Bicarbonate
Baking Powder (sodium Bicarbonate
Sodium Acid Pyrophosphate
Corn Starch
Monocalcium Phosphate)
Natural And Artificial Vanilla Flavor
Sorbitan Monostearate
Polysorbate 60
Propylene Glycol Monoesters
Mono And Diglycerides
Datem
Beta Carotene (color)
Carboxymethylcellulose
Colors (annatto Extract
Turmeric)
Artificial Flavor
Yellow 5
Gum Arabic
Citric Acid
Xanthan Gum
Phosphoric Acid]
Icing (sugar Vegetable Shortening (palm Oil
Distilled Monoglycerides
Polysorbate 60
Citric Acid)
Water
Cocoa (processed With Alkali)
Corn Syrup Glycerin
Corn Starch
Food Starch-modified
Guar Gum
Natural And Artificial Vanilla And Butter Flavors
Salt
Sorbitan Monostearate
Polysorbate 60
Monoolycerides
Phosphoric Acid
Sodium Propionate And Potassium Sorbate (preservatives)
Gum Arabic
Citric Acid
Xanthan Gum
Yellow 5
Yellow 6
Red 40,green 3
Blue 1
Red 3]
Toppings: [sugar
Modified Corn Starch
Palm Kernel Oil
Corn Starch Glucose Powder
Cocoa Powder
Soy Lecithin
Artificial Flavor
Gum Arabic
Fd And C Blue 1
Red 3
Yellow 5
Yellow 6
Red 4(1 Green 3
Salt
Sugar Glaze
Poly Sorrate 60]

Suggested Serving
Standard Serving

Amount Per Serving
Calories 320		Calories from Fat 135
% Daily Value*
Total Fat 15g		17%
	Saturated Fat 6g	22%
	Trans Fat 0g
Cholesterol 20mg		5%
Sodium 0mg		0%
Total Carbohydrate 42g		10%
	Dietary Fiber 1g	3%
	Sugars 30g
Protein 3g

Vitamin A 1%	Vitamin C 0%
Calcium 1%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 432		Calories from Fat 182
% Daily Value*
Total Fat 20.3g		23%
	Saturated Fat 8.1g	30%
	Trans Fat 0g
Cholesterol 27mg		7%
Sodium 365mg		11%
Total Carbohydrate 56.8g		14%
	Dietary Fiber 1.4g	4%
	Sugars 41g
Protein 4g

Vitamin A 2%	Vitamin C 0%
Calcium 2%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Markets Of Meijer, Mini Two Tone Cupcake Nutritional Value

Nutrient	Suggested Serving 3 CAKES (74 g)	Standard Serving 100g
Energy	320 kcal (12%)	432 kcal (16%)
Protein	3 g (4%)	4.05 g (6%)
Total Lipid (fat)	15 g (17%)	20.27 g (23%)
Carbohydrate, By Difference	42 g (10%)	56.76 g (14%)
Fiber, Total Dietary	1 g (3%)	1.4 g (4%)
Sugars, Total	30 g (89%)	40.54 g (120%)
Calcium, Ca	20 mg (1%)	27 mg (2%)
Iron, Fe	1.44 mg (6%)	1.95 mg (8%)
Sodium, Na	270 mg (8%)	365 mg (11%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (1%)	135 IU (2%)
Fatty Acids, Total Saturated	6 g (22%)	8.11 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	20 mg (5%)	27 mg (7%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Markets Of Meijer, Mini Two Tone Cupcake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in markets of meijer, mini two tone cupcake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	67 minutes
Dancing	58 minutes
Golfing	58 minutes
Hiking	53 minutes
Light Gardening	58 minutes
Stretching	107 minutes
Walking - 3.5 mph	70 minutes
Weight Training - light workout	89 minutes
Aerobics	40 minutes
Basketball	44 minutes
Bicycling - 10 mph or more	33 minutes
Running - 5 mph	33 minutes
Swimming	38 minutes
Walking - 4.5 mph	42 minutes
Weight Training - vigorous workout	44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium