Marshmallow Bears - 100 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
Marshmallow Bears is manufactured by Whole Foods Market, Inc. with a suggested serving size of 2 PIECES (25 g) and 100 calories per serving. The nutritional value of a suggested serving of marshmallow bears includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 099482470463.
This product is high in sugars.
Marshmallow Bears is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 15% of DV
A serving of 2 PIECES (25 g) of marshmallow bears has 15% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow Filling (glucose Syrup*
- Cane Sugar
- Water
- Dextrose*
- Powdered Sugar*
- Gelatin
- Natural Flavor
- Milk Proteins)
- Dark Chocolate Coating (cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [emulsifier])
Nutrition Facts
Serving Size 2 PIECES (25 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 3% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 60mg | 1% | |
Total Carbohydrate 76g | 6% | |
Dietary Fiber 4g | 4% | |
Sugars 60g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marshmallow Bears Nutritional Value
Nutrient | Suggested Serving 2 PIECES (25 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 400 kcal (5%) |
Protein | 1 g (0%) | 4 g (2%) |
Total Lipid (fat) | 2 g (1%) | 8 g (3%) |
Carbohydrate, By Difference | 19 g (2%) | 76 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
Sugars, Total | 15 g (15%) | 60 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 3.4 mg (5%) | 13.6 mg (19%) |
Potassium, K | 150 mg (1%) | 600 mg (3%) |
Sodium, Na | 15 mg (0%) | 60 mg (1%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. Marshmallow Bears with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in marshmallow bears.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium