Marshmallow Coated With Milk Chocolate - 360 calories

Manufacturer Candlelight Press

Product Information and Ingredients

Marshmallow Coated With Milk Chocolate is manufactured by Candlelight Press with a suggested serving size of 100 GRM (100 g) and 360 calories per serving. The nutritional value of a suggested serving of marshmallow coated with milk chocolate includes 0 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 3.5 grams of proteins.

The product's manufacturer code is UPC: 3760169521583.

Calories from fat: a total of 23.5% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Glucose-fructose Syrup
  • Sugar
  • Water
  • Cocoa Butter
  • Milk Powder (42%)
  • Cocoa Mass
  • Gelatine
  • Whey Powder
  • Emulsifier: Lecithin
  • Flavourings

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 360 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 22%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 360 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 22%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Marshmallow Coated With Milk Chocolate Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy360 kcal (18%)360 kcal (18%)
Protein3.5 g (7%)3.5 g (7%)
Total Lipid (fat)9.4 g (14%)9.4 g (14%)
Carbohydrate, By Difference65 g (22%)65 g (22%)

Calories Burn off Time

How long would it take to burn off Candlelight Press Marshmallow Coated With Milk Chocolate with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in marshmallow coated with milk chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less75 minutes
Dancing65 minutes
Golfing65 minutes
Hiking60 minutes
Light Gardening65 minutes
Stretching120 minutes
Walking - 3.5 mph78 minutes
Weight Training - light workout100 minutes
Aerobics45 minutes
Basketball49 minutes
Bicycling - 10 mph or more37 minutes
Running - 5 mph37 minutes
Swimming42 minutes
Walking - 4.5 mph47 minutes
Weight Training - vigorous workout49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium