Marshmallow With Chocolate Flavored Coating - 170 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Marshmallow With Chocolate Flavored Coating is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 Pieces (45 g) and 170 calories per serving. The nutritional value of a suggested serving of marshmallow with chocolate flavored coating includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074323097504.
This product is high in sugars.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 1 Pieces (45 g) of marshmallow with chocolate flavored coating has 43% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Flavored Coating [sugar
- Hydrogenated Vegetable Oil (palm Kernel)
- Cocoa
- Whey (milk)
- Corn Syrup
- Milk Protein
- Nonfat Milk
- Corn Starch
- Soy Lecithin
- Salt
- Artificial Flavors]
- Sugar
- Corn Syrup Water
- Gelatin
- Sorbitol
- Hydrogenated Vegetable Oil (palm Kernel)
- Modified Soy Protein
- Citric Acid
- Potassium Sorbate (preservative)
- Strawberry Puree
- Apple Juice Powder
- Artificial And Natural Flavors
- Pectin
- Sodium Citrate
- Artificial Colors (red 40
- Blue 1)
Nutrition Facts
Serving Size 1 Pieces (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 4.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 24g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 8% | |
Saturated Fat 10g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 44mg | 1% | |
Total Carbohydrate 68.9g | 10% | |
Dietary Fiber 2.2g | 4% | |
Sugars 53g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marshmallow With Chocolate Flavored Coating Nutritional Value
Nutrient | Suggested Serving 1 Pieces (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 5 g (3%) | 11.11 g (8%) |
Carbohydrate, By Difference | 31 g (5%) | 68.89 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 24 g (43%) | 53.33 g (96%) |
Calcium, Ca | 11 mg (0%) | 24 mg (1%) |
Iron, Fe | 1 mg (3%) | 2.22 mg (6%) |
Potassium, K | 51 mg (0%) | 113 mg (1%) |
Sodium, Na | 20 mg (0%) | 44 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (10%) | 10 g (23%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Marshmallow With Chocolate Flavored Coating with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in marshmallow with chocolate flavored coating.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium