Martini Mix - 70 calories
Manufacturer Other
Product Information and Ingredients
Martini Mix is manufactured by Other with a suggested serving size of 4 tsp (30 ml) and 70 calories per serving. The nutritional value of a suggested serving of martini mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 772291019053.
This product is high in sugars.
Martini Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 4 tsp (30 ml) of martini mix has 16% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Modified Milk Ingredients (whey
- Whey Protein Concentrate
- Dairy Product Solids)
- Cocoa (processed With Alkali)
- Corn Syrup Solids
- Coconut Oil
- Sodium Caseinate (milk)
- Dipotassium Phosphate
- Mono & Diglycerides
- Modified Cellulose/guar Gum
- Salt
- Natural & Artificial Flavours
- Silicon Dioxide
Nutrition Facts
Serving Size 4 tsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 267mg | 3% | |
Total Carbohydrate 50g | 5% | |
Dietary Fiber 3.3g | 4% | |
Sugars 43g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Martini Mix Nutritional Value
Nutrient | Suggested Serving 4 tsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 233 kcal (4%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 5 g (2%) |
Carbohydrate, By Difference | 15 g (2%) | 50 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 13 g (16%) | 43.33 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 80 mg (1%) | 267 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Martini Mix with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in martini mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium