Marzetti, Peanut Butter Caramel Dip - 140 calories
Manufacturer T. Marzetti Company
Product Information and Ingredients
Marzetti, Peanut Butter Caramel Dip is manufactured by T. Marzetti Company with a suggested serving size of 2 Tbsp (38 g) and 140 calories per serving. The nutritional value of a suggested serving of marzetti, peanut butter caramel dip includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070200556201.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 2 Tbsp (38 g) of marzetti, peanut butter caramel dip has 20% of the recommended daily intake of sugars.
Ingredient List
- High Fructose Corn Syrup
- Peanut Butter [roasted Peanuts
- Sugar
- Less Than 2% Of Hydrogenated Vegetable Oils (cottonseed And Rapeseed)
- Salt]
- Water
- Maltodextrin
- Brown Sugar
- Modified Cornstarch
- Salt
- Natural And Artificial Flavor
- Soybean Oil
- Mono And Di-glycerides
- Sodium Benzoate And Sorbic Acid Added As Preservatives
- Xanthan Gum
- Calcium Disodium Edta Added To Protect Flavor
Nutrition Facts
Serving Size 2 Tbsp (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 142 | |
% Daily Value* | ||
Total Fat 15.8g | 9% | |
Saturated Fat 2.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 474mg | 8% | |
Total Carbohydrate 47.4g | 6% | |
Dietary Fiber 2.6g | 4% | |
Sugars 34g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marzetti, Peanut Butter Caramel Dip Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
Carbohydrate, By Difference | 18 g (2%) | 47.37 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 13 g (20%) | 34.21 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 180 mg (3%) | 474 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.63 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off T. Marzetti Company Marzetti, Peanut Butter Caramel Dip with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in marzetti, peanut butter caramel dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium