Marzetti, Salad Accents, Asian Sesame - 40 calories
Manufacturer T. Marzetti Company
Product Information and Ingredients
Marzetti, Salad Accents, Asian Sesame is manufactured by T. Marzetti Company with a suggested serving size of 1 Tbsp (7.5 g) and 40 calories per serving. The nutritional value of a suggested serving of marzetti, salad accents, asian sesame includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070200589506.
Marzetti, Salad Accents, Asian Sesame is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Almonds
- Noodles [bleached Wheat Flour
- Vegetable Oil [contains One Or More Of The Following: Soybean Oil
- Palm Oil
- Corn Oil
- Canola Oil
- Cottonseed Oil
- Sunflower Oil
- Partially Hydrogenated Soybean Oil (tbhq Added To Preserve Freshness)]
- Water
- Rice Flour
- Salt
- Modified Corn Starch]
- Sesame Sticks (wheat Flour [wheat Flour
- Malted Barley Flour]
- Soybean Oil
- Sesame Seeds
- Bulgur Wheat
- Sea Salt
- Contains Less Than 1% Of: Soy Flour
- Soy Protein Concentrate
- Turmeric Acid Beet Powder [color])
Nutrition Facts
Serving Size 1 Tbsp (7.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 1% | |
| Total Carbohydrate 40g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marzetti, Salad Accents, Asian Sesame Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (7.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (0%) | 533 kcal (2%) |
| Protein | 1 g (0%) | 13.33 g (2%) |
| Total Lipid (fat) | 3 g (0%) | 40 g (5%) |
| Carbohydrate, By Difference | 3 g (0%) | 40 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 30 mg (0%) | 400 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off T. Marzetti Company Marzetti, Salad Accents, Asian Sesame with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in marzetti, salad accents, asian sesame.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium