Marzipan With Milk Chocolate - 520 calories

Manufacturer Other

Product Information and Ingredients

Marzipan With Milk Chocolate is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 520 calories per serving. The nutritional value of a suggested serving of marzipan with milk chocolate includes 0 mg of cholesterol, 0 mg of sodium, 44.8 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8.4 grams of proteins.

The product's manufacturer code is UPC: 4000161060109.

This product is high in fat.

Calories from fat: a total of 57.81% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 51% of DV

A serving of 100 GRM (100 g) of marzipan with milk chocolate has 51% of the recommended daily intake of fat.

Ingredient List

  • Milk Chocolate (sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Cocoa Mass
  • Emulsifier: Soya Lecithins
  • Vanilla Extract)
  • Almonds 30%
  • Sugar
  • Invert Sugar Syrup
  • Alcohol

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 520 Calories from Fat 301
% Daily Value*
Total Fat 33.4g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.8g 15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 520 Calories from Fat 301
% Daily Value*
Total Fat 33.4g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.8g 15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Marzipan With Milk Chocolate Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy520 kcal (26%)520 kcal (26%)
Protein8.4 g (16%)8.4 g (16%)
Total Lipid (fat)33.4 g (51%)33.4 g (51%)
Carbohydrate, By Difference44.8 g (15%)44.8 g (15%)

Calories Burn off Time

How long would it take to burn off Other Marzipan With Milk Chocolate with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in marzipan with milk chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less108 minutes
Dancing95 minutes
Golfing95 minutes
Hiking87 minutes
Light Gardening95 minutes
Stretching173 minutes
Walking - 3.5 mph113 minutes
Weight Training - light workout144 minutes
Aerobics65 minutes
Basketball71 minutes
Bicycling - 10 mph or more53 minutes
Running - 5 mph53 minutes
Swimming61 minutes
Walking - 4.5 mph68 minutes
Weight Training - vigorous workout71 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium