Matcha Green Tea Latte Mix - 100 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Matcha Green Tea Latte Mix is manufactured by The Kroger Co. with a suggested serving size of 1 CONTAINER (23 g) and 100 calories per serving. The nutritional value of a suggested serving of matcha green tea latte mix includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011110884459.
This product is high in sugars.
Matcha Green Tea Latte Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 14% of DV
A serving of 1 CONTAINER (23 g) of matcha green tea latte mix has 14% of the recommended daily intake of sugars.
Ingredient List
- Cane Sugar
- Nondairy Creamer (coconut Oil
- Corn Syrup Solids
- Sodium Caseinate
- Sodium Citrate
- Mono And Diglycerides
- Salt
- Sodium Aluminum Silicate)
- Malted Milk Powder (malted Barley
- Wheat Flour
- Milk Powder
- Hydrolyzed Wheat Gluten
- Bicarbonate Of Soda
- Salt)
- Matcha Green Tea Powder
- Skim Milk Powder
- Whole Milk Powder
- Natural Flavor
- Pectin
- Tara Gum
Nutrition Facts
Serving Size 1 CONTAINER (23 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.5g | 2% | |
Saturated Fat 4.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 174mg | 2% | |
Total Carbohydrate 87g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 65g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 2% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Matcha Green Tea Latte Mix Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (23 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 435 kcal (5%) |
Protein | 1 g (0%) | 4.35 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 6.52 g (2%) |
Carbohydrate, By Difference | 20 g (2%) | 86.96 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (14%) | 65.22 g (60%) |
Calcium, Ca | 40 mg (1%) | 174 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (0%) | 174 mg (2%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 5.2 mg (2%) |
Vitamin A, Iu | 300 IU (1%) | 1304 IU (6%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.35 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Matcha Green Tea Latte Mix with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in matcha green tea latte mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium