Mayfair Farm, Almond Cake - 270 calories
Manufacturer Srh Farm Food Llc
Product Information and Ingredients
Mayfair Farm, Almond Cake is manufactured by Srh Farm Food Llc with a suggested serving size of 0.1 PIECES (66 g) and 270 calories per serving. The nutritional value of a suggested serving of mayfair farm, almond cake includes 80 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 869297000106.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 61% of DV
A serving of 0.1 PIECES (66 g) of mayfair farm, almond cake has 61% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 0.1 PIECES (66 g) of mayfair farm, almond cake has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Eggs
- Almonds
- Butter (cream
- Natural Flavoring)
- Gluten Free Flour (garbanzo Bean Flour
- Potato Starch
- Tapioca Flour
- White Sorghum Flour
- Fava Bean Flour) Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate Corn Starch
- And Monocalcium Phosphate)
- Salt
- Almond Extract (ethyl Alcohol
- Water
- Oil Of Bitter Almond)
Nutrition Facts
Serving Size 0.1 PIECES (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 16% | |
| Saturated Fat 7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 6% | |
| Dietary Fiber 2g | 5% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 218 | |
| % Daily Value* | ||
| Total Fat 24.2g | 25% | |
| Saturated Fat 10.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 121mg | 27% | |
| Sodium 273mg | 8% | |
| Total Carbohydrate 43.9g | 10% | |
| Dietary Fiber 3g | 8% | |
| Sugars 35g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mayfair Farm, Almond Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 PIECES (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 409 kcal (14%) |
| Protein | 5 g (6%) | 7.58 g (10%) |
| Total Lipid (fat) | 16 g (16%) | 24.24 g (25%) |
| Carbohydrate, By Difference | 29 g (6%) | 43.94 g (10%) |
| Fiber, Total Dietary | 2 g (5%) | 3 g (8%) |
| Sugars, Total | 23 g (61%) | 34.85 g (92%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 180 mg (5%) | 273 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (5%) | 606 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (23%) | 10.61 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (18%) | 121 mg (27%) |
Calories Burn off Time
How long would it take to burn off Srh Farm Food Llc Mayfair Farm, Almond Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mayfair farm, almond cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium