Mayonnaise Dressing Olive Oil - 60 calories

Manufacturer Unilever Bestfoods North America

Product Information and Ingredients

Mayonnaise Dressing Olive Oil is manufactured by Unilever Bestfoods North America with a suggested serving size of 1 Tbsp (14 g) and 60 calories per serving. The nutritional value of a suggested serving of mayonnaise dressing olive oil includes 5 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 048001108967.

Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Water
  • Soybean Oil
  • Olive Oil
  • Whole Eggs And Egg Yolks
  • Modified Potato Starch
  • Vinegar
  • Salt
  • Sugar
  • Lemon Juice
  • Sorbic Acid And Calcium Disodium Edta (used To Protect Quality)
  • Natural Flavor
  • Paprika Oleoresin
UPC Code: 048001108967
Mayonnaise Dressing Olive Oil UPC Bar Code UPC: 048001108967

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value*
Total Fat 6g 1%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 386
% Daily Value*
Total Fat 42.9g 9%
Saturated Fat 7.1g 5%
Trans Fat 0g
Cholesterol 36mg 2%
Sodium 857mg 5%
Total Carbohydrate 7.1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Mayonnaise Dressing Olive Oil Nutritional Value

Nutrient Suggested Serving 1 Tbsp (14 g) Standard Serving 100g
Energy60 kcal (0%)429 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)6 g (1%)42.86 g (9%)
Carbohydrate, By Difference1 g (0%)7.14 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na120 mg (1%)857 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)7.14 g (5%)
Fatty Acids, Total Monounsaturated2 g (0%)14.29 g (0%)
Fatty Acids, Total Polyunsaturated3 g (0%)21.43 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)36 mg (2%)

Calories Burn off Time

How long would it take to burn off Unilever Bestfoods North America Mayonnaise Dressing Olive Oil with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in mayonnaise dressing olive oil.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium