Mccormick, Creamy Garlic Alfredo Sauce Mix - 80 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Mccormick, Creamy Garlic Alfredo Sauce Mix is manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 CUP PASTA) | MIX, (SEASONS (18 g) and 80 calories per serving. The nutritional value of a suggested serving of mccormick, creamy garlic alfredo sauce mix includes 10 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 052100040813.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Modified Corn Starch
- Butter (cream [milk]
- Salt)
- Nonfat Dry Milk
- Whey
- Corn Maltodextrin
- Parmesan And Romano Cheeses (cultured Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Whey Protein Concentrate
- Buttermilk Solids
- Garlic
- Spices (including Parsley)
- Onion
- And Citric Acid
Nutrition Facts
Serving Size 1 CUP PASTA) | MIX, (SEASONS (18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 1% | |
| Saturated Fat 2.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.4g | 5% | |
| Saturated Fat 13.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 3% | |
| Sodium 3389mg | 25% | |
| Total Carbohydrate 50g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mccormick, Creamy Garlic Alfredo Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP PASTA) | MIX, (SEASONS (18 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 444 kcal (4%) |
| Protein | 3 g (1%) | 16.67 g (6%) |
| Total Lipid (fat) | 3.5 g (1%) | 19.44 g (5%) |
| Carbohydrate, By Difference | 9 g (1%) | 50 g (3%) |
| Sugars, Total | 3 g (2%) | 16.67 g (12%) |
| Calcium, Ca | 40 mg (1%) | 222 mg (3%) |
| Sodium, Na | 610 mg (5%) | 3389 mg (25%) |
| Fatty Acids, Total Saturated | 2.5 g (2%) | 13.89 g (13%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 5.56 g (0%) |
| Cholesterol | 10 mg (1%) | 56 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Mccormick, Creamy Garlic Alfredo Sauce Mix with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in mccormick, creamy garlic alfredo sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium