Mccormick, Paella Rice Mix - 140 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Mccormick, Paella Rice Mix is manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 CUP PREPARED) | ( (38 g) and 140 calories per serving. The nutritional value of a suggested serving of mccormick, paella rice mix includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 052100021126.
Mccormick, Paella Rice Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Long Grain Parboiled Rice (rice
- Iron,niacin
- Thiamine Mononitrate
- Folic Acid)
- Onion
- Salt
- Spices (including Paprika
- Turmeric
- Annatto
- Red Pepper)
- Red Bell Pepper
- Garlic
- Chicken Fat
- Chicken Broth
- Natural Flavor
- Yeast Extract
- Sugar
- Autolyzed Yeast
- And Chicken
Nutrition Facts
Serving Size 1 CUP PREPARED) | ( (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 6% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 947mg | 15% | |
Total Carbohydrate 76.3g | 10% | |
Dietary Fiber 2.6g | 4% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 15% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mccormick, Paella Rice Mix Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED) | ( (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 1 g (1%) | 2.63 g (2%) |
Carbohydrate, By Difference | 29 g (4%) | 76.32 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
Iron, Fe | 1.8 mg (4%) | 4.74 mg (10%) |
Sodium, Na | 360 mg (6%) | 947 mg (15%) |
Vitamin C, Total Ascorbic Acid | 9 mg (6%) | 23.7 mg (15%) |
Vitamin A, Iu | 300 IU (2%) | 789 IU (6%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Mccormick, Paella Rice Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in mccormick, paella rice mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium