Mccormick, Premium Brown Gravy Mix - 30 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Mccormick, Premium Brown Gravy Mix is manufactured by Mccormick & Company, Inc. with a suggested serving size of 0.25 CUP) | (MAKES (8 g) and 30 calories per serving. The nutritional value of a suggested serving of mccormick, premium brown gravy mix includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052100734613.
Mccormick, Premium Brown Gravy Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Modified Corn Starch
- Corn Maltodextrin
- Salt
- Yeast Extract
- Sunflower Oil
- Corn Syrup Solids
- Caramel Color
- Tomato
- Onion
- Sodium Caseinate (milk)
- Mono And Diglycerides (for Smoothness)
- Paprika
- Spices
- Garlic
- Soy Lecithin
- Natural Flavor
- And Disodium Inosinate And Guanylate (flavor Enhancers)
Nutrition Facts
Serving Size 0.25 CUP) | (MAKES (8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4875mg | 16% | |
| Total Carbohydrate 62.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mccormick, Premium Brown Gravy Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 CUP) | (MAKES (8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 30 kcal (0%) | 375 kcal (2%) |
| Protein | 1 g (0%) | 12.5 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 6.25 g (1%) |
| Carbohydrate, By Difference | 5 g (0%) | 62.5 g (2%) |
| Sodium, Na | 390 mg (1%) | 4875 mg (16%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Mccormick, Premium Brown Gravy Mix with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in mccormick, premium brown gravy mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 10 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 4 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium