Mccormick, Swedish Meatballs Seasoning & Sauce Mixes - 35 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Mccormick, Swedish Meatballs Seasoning & Sauce Mixes is manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 TSP. SAUCE MIX (SEASONS 5 OZ. MEATBALLS & SAUCE) | MEATBALL SEASONING AND (10 g) and 35 calories per serving. The nutritional value of a suggested serving of mccormick, swedish meatballs seasoning & sauce mixes includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052100157337.
Mccormick, Swedish Meatballs Seasoning & Sauce Mixes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Meatball Seasoning Mix Ingredients: Bread Crumbs (enriched Bleached Wheat Flour [flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Sugar
- Vegetable Shortening
- Dextrose
- Yeast
- Natural Flavor)
- Sugar
- Salt
- Sunflower Oil
- Onion
- Soy Protein Concentrate
- Corn Syrup Solids
- Paprika
- Spices
- Sodium Caseinate (milk)
- Garlic
- Soy Lecithin
- And Disodium Inosinate And Guanylate (flavor Enhancers) Sauce Mix Ingredients: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Starch
- Salt
- Butter (cream [milk]
- Salt)
- Onion
- Hydrolyzed Corn Gluten
- Nonfat Dry Milk
- Spices
- Chicken Fat
- Caramel Color
- Chicken Broth
- Disodium Inosinate And Guanylate (flavor Enhancers)
- And Extractives Of Rosemary
Nutrition Facts
Serving Size 1 TSP. SAUCE MIX (SEASONS 5 OZ. MEATBALLS & SAUCE) | MEATBALL SEASONING AND (10 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4600mg | 19% | |
| Total Carbohydrate 60g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mccormick, Swedish Meatballs Seasoning & Sauce Mixes Nutritional Value
| Nutrient | Suggested Serving 1 TSP. SAUCE MIX (SEASONS 5 OZ. MEATBALLS & SAUCE) | MEATBALL SEASONING AND (10 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (0%) | 350 kcal (2%) |
| Protein | 1 g (0%) | 10 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 10 g (2%) |
| Carbohydrate, By Difference | 6 g (0%) | 60 g (2%) |
| Sugars, Total | 1 g (0%) | 10 g (4%) |
| Sodium, Na | 460 mg (2%) | 4600 mg (19%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Mccormick, Swedish Meatballs Seasoning & Sauce Mixes with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in mccormick, swedish meatballs seasoning & sauce mixes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium