Meal Replacement Bar - 410 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Meal Replacement Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 410 calories per serving. The nutritional value of a suggested serving of meal replacement bar includes 5 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 3 grams of dietary fiber, 28 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 786560319195.
This product is a good source of protein, zinc, copper, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars.
Calories from fat: a total of 28.54% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 61% of the recommended daily needs of protein.
Sugars 112% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 112% of the recommended daily intake of sugars.
Zinc 55% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 55% of the recommended daily needs of zinc.
Copper 133% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 133% of the recommended daily needs of copper.
Vitamin C 30% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 30% of the recommended daily needs of vitamin c.
Thiamin 83% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 83% of the recommended daily needs of thiamin.
Riboflavin 52% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 52% of the recommended daily needs of riboflavin.
Niacin 44% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 44% of the recommended daily needs of niacin.
Pantothenic Acid 60% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 35% of the recommended daily needs of vitamin b-6.
Vitamin B-12 75% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 75% of the recommended daily needs of vitamin b-12.
Vitamin A 30% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 30% of the recommended daily needs of vitamin a.
Ingredient List
- Soy Crisps (soy Protein Isolate
- Tapioca Starch
- Salt)
- Corn Syrup
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Almonds
- Raisins
- Metamyosyn V100 Protein Blend (whey Protein Isolate
- Milk Protein Isolate
- Whey Protein Concentrate
- Dried Egg White
- L-glutamine)
- Glycerin
- Soy Protein Isolate
- Natural Flavors
- Crystalline Fructose
- Salt
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Tricalcium Phosphate
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Xanthan Gum
- Soy Lecithin
- Peanut Flour
Nutrition Facts
Serving Size 1 BAR (100 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 20% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 15% | |
Dietary Fiber 3g | 12% | |
Sugars 28g | ||
Protein 31g |
Vitamin A 30% | Vitamin C 30% |
Calcium 12% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 20% | |
Saturated Fat 4.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 450mg | 19% | |
Total Carbohydrate 46g | 15% | |
Dietary Fiber 3g | 12% | |
Sugars 28g | ||
Protein 31g |
Vitamin A 30% | Vitamin C 30% |
Calcium 12% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meal Replacement Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (21%) | 410 kcal (21%) |
Protein | 31 g (61%) | 31 g (61%) |
Total Lipid (fat) | 13 g (20%) | 13 g (20%) |
Carbohydrate, By Difference | 46 g (15%) | 46 g (15%) |
Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
Sugars, Total | 28 g (112%) | 28 g (112%) |
Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
Iron, Fe | 4.5 mg (25%) | 4.5 mg (25%) |
Magnesium, Mg | 60 mg (14%) | 60 mg (14%) |
Phosphorus, P | 300 mg (24%) | 300 mg (24%) |
Potassium, K | 330 mg (7%) | 330 mg (7%) |
Sodium, Na | 450 mg (19%) | 450 mg (19%) |
Zinc, Zn | 6 mg (55%) | 6 mg (55%) |
Copper, Cu | 1.2 mg (133%) | 1.2 mg (133%) |
Vitamin C, Total Ascorbic Acid | 18 mg (30%) | 18 mg (30%) |
Thiamin | 1 mg (83%) | 1 mg (83%) |
Riboflavin | 0.68 mg (52%) | 0.68 mg (52%) |
Niacin | 7 mg (44%) | 7 mg (44%) |
Pantothenic Acid | 3 mg (60%) | 3 mg (60%) |
Vitamin B-6 | 0.6 mg (35%) | 0.6 mg (35%) |
Vitamin B-12 | 1.8 µg (75%) | 1.8 µg (75%) |
Vitamin A, Iu | 1500 IU (30%) | 1500 IU (30%) |
Fatty Acids, Total Saturated | 4.5 g (23%) | 4.5 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Meal Replacement Bar with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in meal replacement bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium