Meal Replacement Bar - 410 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Meal Replacement Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 410 calories per serving. The nutritional value of a suggested serving of meal replacement bar includes 30 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 786560557009.
This product is a good source of protein, zinc, copper, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 28.54% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 61% of the recommended daily needs of protein.
Sugars 124% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 124% of the recommended daily intake of sugars.
Zinc 55% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 55% of the recommended daily needs of zinc.
Copper 100% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 100% of the recommended daily needs of copper.
Vitamin C 35% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 35% of the recommended daily needs of vitamin c.
Thiamin 83% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 83% of the recommended daily needs of thiamin.
Riboflavin 46% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 46% of the recommended daily needs of riboflavin.
Niacin 44% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 44% of the recommended daily needs of niacin.
Pantothenic Acid 70% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 70% of the recommended daily needs of pantothenic acid.
Vitamin B-6 41% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 41% of the recommended daily needs of vitamin b-6.
Vitamin B-12 88% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 88% of the recommended daily needs of vitamin b-12.
Vitamin A 35% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 35% of the recommended daily needs of vitamin a.
Saturated Fats 35% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Caramel Layer (corn Syrup
- Sugar
- High Fructose Corn Syrup
- Sweetened Condensed Whole Milk
- Palm Kernel Oil
- Milk Protein
- Butter
- Vanilla Extract
- Soy Lecithin
- Salt)
- Soy Crisps (soy Protein Isolate
- Tapioca Starch
- Salt)
- Whey Crisps (whey Protein Concentrate
- Corn Starch)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Corn Syrup
- Natural Flavors
- Peanuts
- Glycerin
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Water
- Metamyosyn V100 Protein Blend (whey Protein Isolate
- Milk Protein Isolate
- Whey Protein Concentrate
- L-glutamine
- Dried Egg White)
- Peanut Flour
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Tricalcium Phosphate
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Xanthan Gum
- Dipotassium Phosphate
- Almond Butter
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 15% | |
| Dietary Fiber 2g | 8% | |
| Sugars 31g | ||
| Protein 31g | ||
| Vitamin A 35% | Vitamin C 35% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 570mg | 24% | |
| Total Carbohydrate 44g | 15% | |
| Dietary Fiber 2g | 8% | |
| Sugars 31g | ||
| Protein 31g | ||
| Vitamin A 35% | Vitamin C 35% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meal Replacement Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (21%) | 410 kcal (21%) |
| Protein | 31 g (61%) | 31 g (61%) |
| Total Lipid (fat) | 13 g (20%) | 13 g (20%) |
| Carbohydrate, By Difference | 44 g (15%) | 44 g (15%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 31 g (124%) | 31 g (124%) |
| Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
| Iron, Fe | 3.6 mg (20%) | 3.6 mg (20%) |
| Magnesium, Mg | 32 mg (8%) | 32 mg (8%) |
| Phosphorus, P | 250 mg (20%) | 250 mg (20%) |
| Potassium, K | 280 mg (6%) | 280 mg (6%) |
| Sodium, Na | 570 mg (24%) | 570 mg (24%) |
| Zinc, Zn | 6 mg (55%) | 6 mg (55%) |
| Copper, Cu | 0.9 mg (100%) | 0.9 mg (100%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (35%) | 21 mg (35%) |
| Thiamin | 1 mg (83%) | 1 mg (83%) |
| Riboflavin | 0.6 mg (46%) | 0.6 mg (46%) |
| Niacin | 7 mg (44%) | 7 mg (44%) |
| Pantothenic Acid | 3.5 mg (70%) | 3.5 mg (70%) |
| Vitamin B-6 | 0.7 mg (41%) | 0.7 mg (41%) |
| Vitamin B-12 | 2.1 µg (88%) | 2.1 µg (88%) |
| Vitamin A, Iu | 1750 IU (35%) | 1750 IU (35%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Meal Replacement Bar with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in meal replacement bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium