Meal Replacement Bar - 360 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Meal Replacement Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 360 calories per serving. The nutritional value of a suggested serving of meal replacement bar includes 35 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 786560557092.
This product is a good source of protein, calcium, zinc, copper, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars.
Calories from fat: a total of 12.5% of the calories in the suggested servig of this product come from fat.
Protein 55% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 55% of the recommended daily needs of protein.
Sugars 100% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 100% of the recommended daily intake of sugars.
Calcium 31% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 31% of the recommended daily needs of calcium.
Zinc 68% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 68% of the recommended daily needs of zinc.
Copper 111% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 111% of the recommended daily needs of copper.
Vitamin C 45% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 45% of the recommended daily needs of vitamin c.
Thiamin 83% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 83% of the recommended daily needs of thiamin.
Riboflavin 65% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 65% of the recommended daily needs of riboflavin.
Niacin 56% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 56% of the recommended daily needs of niacin.
Pantothenic Acid 90% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 90% of the recommended daily needs of pantothenic acid.
Vitamin B-6 53% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 53% of the recommended daily needs of vitamin b-6.
Vitamin B-12 125% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 125% of the recommended daily needs of vitamin b-12.
Vitamin A 45% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 45% of the recommended daily needs of vitamin a.
Ingredient List
- Metamyosyn V100 Protein Blend (whey Crisps [whey Protein Concentrate
- Corn Starch]
- Milk Protein Concentrate
- Calcium Sodium Caseinate
- Whey Protein Concentrate
- Whey Protein Isolate
- Dried Egg White
- L-glutamine)
- Corn Syrup
- Brown Rice Syrup
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Glycerin
- Natural Flavors
- Crystalline Fructose
- Maltodextrin
- Canola Oil (with Tocopherols Added To Protect Flavor)
- Water
- Potassium Chloride
- Vitamin And Mineral Blend (tricalcium Phosphate
- Ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Soy Lecithin
- Peanut Flour
- Almond Butter
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 25g | ||
| Protein 28g | ||
| Vitamin A 45% | Vitamin C 45% |
| Calcium 31% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 52g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 25g | ||
| Protein 28g | ||
| Vitamin A 45% | Vitamin C 45% |
| Calcium 31% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meal Replacement Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (18%) | 360 kcal (18%) |
| Protein | 28 g (55%) | 28 g (55%) |
| Total Lipid (fat) | 5 g (8%) | 5 g (8%) |
| Carbohydrate, By Difference | 52 g (17%) | 52 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 25 g (100%) | 25 g (100%) |
| Calcium, Ca | 400 mg (31%) | 400 mg (31%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Magnesium, Mg | 32 mg (8%) | 32 mg (8%) |
| Phosphorus, P | 250 mg (20%) | 250 mg (20%) |
| Potassium, K | 550 mg (12%) | 550 mg (12%) |
| Sodium, Na | 160 mg (7%) | 160 mg (7%) |
| Zinc, Zn | 7.5 mg (68%) | 7.5 mg (68%) |
| Copper, Cu | 1 mg (111%) | 1 mg (111%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (45%) | 27 mg (45%) |
| Thiamin | 1 mg (83%) | 1 mg (83%) |
| Riboflavin | 0.85 mg (65%) | 0.85 mg (65%) |
| Niacin | 9 mg (56%) | 9 mg (56%) |
| Pantothenic Acid | 4.5 mg (90%) | 4.5 mg (90%) |
| Vitamin B-6 | 0.9 mg (53%) | 0.9 mg (53%) |
| Vitamin B-12 | 3 µg (125%) | 3 µg (125%) |
| Vitamin A, Iu | 2250 IU (45%) | 2250 IU (45%) |
| Fatty Acids, Total Saturated | 2.5 g (13%) | 2.5 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Meal Replacement Bar with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in meal replacement bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium