Meal Replacement Bars Caramel Almond Sea Salt - 190 calories
Manufacturer Ksf Acquisition Corporation
Product Information and Ingredients
Meal Replacement Bars Caramel Almond Sea Salt is manufactured by Ksf Acquisition Corporation with a suggested serving size of 1 BAR (45 g) and 190 calories per serving. The nutritional value of a suggested serving of meal replacement bars caramel almond sea salt includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 5 grams of dietary fiber, 9 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 008346640096.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Soy Protein Isolate
- Almonds
- Coating (sugar
- Palm Kernel Oil
- Nonfat Dry Milk Solids
- Whole Milk Solids
- Cocoa Powder
- Natural Flavor
- Soy Lecithin [an Emulsifier]
- Paprika Extract
- Salt)
- Inulin
- Peanuts
- Tapioca Syrup
- Brown Rice Syrup
- Oats
- Dried Cane Sugar
- Isomalto-oligosacchride
- Canola Oil
- Glycerine
- Rice Starch
- Vitamin And Mineral Mix (calcium Carbonate
- Potassium Chloride
- Vitamin A Palmitate
- Ascorbic Acid
- Dl-alpha-tocopheryl Acetate
- Phytonadione
- Thiamine Mononitrate
- Riboflavin
- Niacinamide
- Pyridoxine Hydrochloride
- Folic Acid
- Biotin
- D-calcium Pantothenate
- Vitamin D3
- Vitamin B12
- Maltodextrin)
- Water
- Honey
- Sea Salt
- Natural Flavor
- Soy Lecithin Salt
- Green Tea Leaf Extract
- Acai Fruit Powder
Nutrition Facts
Serving Size 1 BAR (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 6% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 5g | 9% | |
| Sugars 9g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 14% | |
| Saturated Fat 5.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 622mg | 12% | |
| Total Carbohydrate 46.7g | 7% | |
| Dietary Fiber 11.1g | 20% | |
| Sugars 20g | ||
| Protein 22g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meal Replacement Bars Caramel Almond Sea Salt Nutritional Value
| Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 422 kcal (10%) |
| Protein | 10 g (9%) | 22.22 g (20%) |
| Total Lipid (fat) | 9 g (6%) | 20 g (14%) |
| Carbohydrate, By Difference | 21 g (3%) | 46.67 g (7%) |
| Fiber, Total Dietary | 5 g (9%) | 11.1 g (20%) |
| Sugars, Total | 9 g (16%) | 20 g (36%) |
| Calcium, Ca | 150 mg (5%) | 333 mg (12%) |
| Iron, Fe | 3.6 mg (9%) | 8 mg (20%) |
| Magnesium, Mg | 60 mg (6%) | 133 mg (14%) |
| Phosphorus, P | 200 mg (7%) | 444 mg (16%) |
| Potassium, K | 105 mg (1%) | 233 mg (2%) |
| Sodium, Na | 280 mg (5%) | 622 mg (12%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 13.3 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (9%) | 0.57 mg (20%) |
| Niacin | 3 mg (8%) | 6.67 mg (19%) |
| Pantothenic Acid | 1 mg (9%) | 2.22 mg (20%) |
| Vitamin B-6 | 0.2 mg (5%) | 0.44 mg (12%) |
| Vitamin B-12 | 0.6 µg (11%) | 1.33 µg (25%) |
| Vitamin A, Iu | 500 IU (5%) | 1111 IU (10%) |
| Vitamin D | 40 IU (5%) | 89 IU (10%) |
| Vitamin K (phylloquinone) | 8 µg (3%) | 17.8 µg (7%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5.56 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ksf Acquisition Corporation Meal Replacement Bars Caramel Almond Sea Salt with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in meal replacement bars caramel almond sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium