Meal Replacement Shake - 179 calories

Manufacturer Ksf Acquisition Corporation

Product Information and Ingredients

Meal Replacement Shake is manufactured by Ksf Acquisition Corporation with a suggested serving size of 1 BOTTLE (325 ml) and 179 calories per serving. The nutritional value of a suggested serving of meal replacement shake includes 6 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 4.9 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 008346740529.

This product is a good source of protein, magnesium, phosphorus, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d .

Calories from fat: a total of 45.25% of the calories in the suggested servig of this product come from fat.

Protein 127% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 127% of the recommended daily needs of protein.

Magnesium 108% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 108% of the recommended daily needs of magnesium.

Phosphorus 116% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 116% of the recommended daily needs of phosphorus.

Vitamin C 358% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 358% of the recommended daily needs of vitamin c.

Riboflavin 170% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 170% of the recommended daily needs of riboflavin.

Niacin 142% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 142% of the recommended daily needs of niacin.

Pantothenic Acid 228% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 228% of the recommended daily needs of pantothenic acid.

Vitamin B-6 115% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 115% of the recommended daily needs of vitamin b-6.

Folate 114% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 114% of the recommended daily needs of folate.

Vitamin B-12 286% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 286% of the recommended daily needs of vitamin b-12.

Vitamin A 130% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 130% of the recommended daily needs of vitamin a.

Vitamin D 129% of DV

A serving of 1 BOTTLE (325 ml) of meal replacement shake has 129% of the recommended daily needs of vitamin d.

Ingredient List

  • Water
  • Calcium Caseinate
  • Milk Protein Concentrate
  • Canola Oil
  • Cocoa (processed With Alkali)
  • Maltodextrin
  • Cellulose Gel
  • Cellulose Gum
  • Potassium Phosphate
  • Mono And Diglycerides
  • Natural Flavors
  • Potassium Citrate
  • Salt
  • Soy Lecithin
  • Sucralose
  • Carrageenan
  • Sodium Citrate
  • Caffeine Vitamins And Minerals: Magnesium Phosphate
  • Sodium Ascorbate
  • Calcium Phosphate
  • Vitamin E Acetate
  • Zinc Gluconate
  • Ferric Orthophosphate
  • Niacinamide
  • Calcium Pantothenate
  • Manganese Sulfate
  • Vitamin A Palmitate
  • Pyridoxine Hydrochloride
  • Thiamin Mononitrate
  • Riboflavin
  • Chromium Chloride
  • Folic Acid
  • Biotin
  • Sodium Molybdate
  • Potassium Iodide
  • Phytonadione (vitamin K1)
  • Sodium Selenite
  • Cyanocobalamin (vitamin B12)
  • Cholecalciferol (vitamin D3)
UPC Code: 008346740529
Meal Replacement Shake UPC Bar Code UPC: 008346740529

Nutrition Facts

Serving Size 1 BOTTLE (325 ml)

Amount Per Serving
Calories 179 Calories from Fat 81
% Daily Value*
Total Fat 9g 45%
Saturated Fat 1.5g 24%
Trans Fat 0g
Cholesterol 6mg 7%
Sodium 0mg 0%
Total Carbohydrate 6g 7%
Dietary Fiber 4.9g 64%
Sugars 1g
Protein 20g
Vitamin A 130% Vitamin C 358%
Calcium 88% Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 55 Calories from Fat 25
% Daily Value*
Total Fat 2.8g 14%
Saturated Fat 0.5g 7%
Trans Fat 0g
Cholesterol 2mg 2%
Sodium 65mg 9%
Total Carbohydrate 1.9g 2%
Dietary Fiber 1.5g 20%
Sugars 0g
Protein 6g
Vitamin A 40% Vitamin C 110%
Calcium 27% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Meal Replacement Shake Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (325 ml) Standard Serving 100g
Energy179 kcal (29%)55 kcal (9%)
Protein19.99 g (127%)6.15 g (39%)
Total Lipid (fat)9 g (45%)2.77 g (14%)
Carbohydrate, By Difference6.01 g (7%)1.85 g (2%)
Fiber, Total Dietary4.9 g (64%)1.5 g (20%)
Sugars, Total1.01 g (13%)0.31 g (4%)
Calcium, Ca351 mg (88%)108 mg (27%)
Iron, Fe2.7 mg (49%)0.83 mg (15%)
Magnesium, Mg140 mg (108%)43 mg (33%)
Phosphorus, P448 mg (116%)138 mg (36%)
Potassium, K819 mg (57%)252 mg (17%)
Sodium, Na211 mg (29%)65 mg (9%)
Zinc, Zn2.24 mg (66%)0.69 mg (20%)
Manganese, Mn0 mg (0%)0 mg (0%)
Selenium, Se13 µg (77%)4 µg (24%)
Vitamin C, Total Ascorbic Acid66 mg (358%)20.3 mg (110%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.68 mg (170%)0.21 mg (53%)
Niacin7 mg (142%)2.15 mg (44%)
Pantothenic Acid3.5 mg (228%)1.08 mg (70%)
Vitamin B-60.6 mg (115%)0.19 mg (36%)
Folate, Total140 µg (114%)43 µg (35%)
Vitamin B-122.11 µg (286%)0.65 µg (88%)
Vitamin A, Iu1999 IU (130%)615 IU (40%)
Vitamin D159 IU (129%)49 IU (40%)
Vitamin K (phylloquinone)20.1 µg (54%)6.2 µg (17%)
Fatty Acids, Total Saturated1.5 g (24%)0.46 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol6 mg (7%)2 mg (2%)

Calories Burn off Time

How long would it take to burn off Ksf Acquisition Corporation Meal Replacement Shake with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in meal replacement shake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less37 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics22 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium