Meat Lover Pan Pizza - 340 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Meat Lover Pan Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.16 PIZZA (133 g) and 340 calories per serving. The nutritional value of a suggested serving of meat lover pan pizza includes 31 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 078742053486.

This product is high in sodium.

Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.

Sodium 53% of DV

A serving of 0.16 PIZZA (133 g) of meat lover pan pizza has 53% of the recommended daily intake of sodium.

Ingredient List

Crust (enriched Flour [wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten
Salt
Sugar
Datem
Dextrose
Guar Gum
Malted Wheat Flour
Sodium Acid Pyrophosphate
Soy Lecithin
Ascorbic Acid
Bakery Enzyme [amylase
Wheat Starch
Salt]
Cellulose Gum
Xanthan Gum
Natural Butter Flavor
Corn Syrup
Malt
Silicone Dioxide
Yeast
Cultured Wheat Flour
Soybean Oil
Azodicarbonamide
Microcrystalline Cellulose
Cornstarch
Dicalcium Phosphate
Sodium Bicarbonate
Palm Oil)
Sauce (water
Tomatoes
Sugar
Salt
Dehydrated Garlic
Spices)
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes)
Sausage (pork
Spices
Water
Salt
Corn Syrup Solids
Dried Garlic
Paprika
Sugar
Lemon Juice Powder [corn Syrup Solids
Lemon Juice Solids
Lemon Oil]
Flavoring
Bha
Bht
Propyl Gallate)
Pepperoni (pork
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Ham (cured With Water
Salt
Sodium Lactate
Dextrose
Sodium Phosphate
Sodium Ascorbate
Sodium Nitrite)
Liquid Margarine (liquid And Hydrogenated Soybean Oil
Contains Less Than 2% Of Salt
Soy Lecithin
Natural And Artificial Flavor
Beta Carotene [color]
Tbhq And Citric Acid Added To Protect Flavor
Dimethylpolysiloxane)
Bacon (bacon Cured With: Water
Salt
Sodium Erythorbate
Sodium Nitrite
May Contains Sugar
Smoke Flavoring
Sodium Phosphate)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 340		Calories from Fat 144
% Daily Value*
Total Fat 16g		33%
	Saturated Fat 6g	40%
	Trans Fat 0g
Cholesterol 31mg		14%
Sodium 0mg		0%
Total Carbohydrate 33g		15%
	Dietary Fiber 2g	11%
	Sugars 4g
Protein 15g

Vitamin A 8%	Vitamin C 13%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 256		Calories from Fat 108
% Daily Value*
Total Fat 12g		25%
	Saturated Fat 4.5g	30%
	Trans Fat 0g
Cholesterol 23mg		10%
Sodium 714mg		40%
Total Carbohydrate 24.8g		11%
	Dietary Fiber 1.5g	8%
	Sugars 3g
Protein 11g

Vitamin A 6%	Vitamin C 10%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Meat Lover Pan Pizza Nutritional Value

Nutrient	Suggested Serving 0.16 PIZZA (133 g)	Standard Serving 100g
Energy	340 kcal (23%)	256 kcal (17%)
Protein	15 g (39%)	11.28 g (29%)
Total Lipid (fat)	16 g (33%)	12.03 g (25%)
Carbohydrate, By Difference	33 g (15%)	24.81 g (11%)
Fiber, Total Dietary	2 g (11%)	1.5 g (8%)
Sugars, Total	4 g (21%)	3.01 g (16%)
Calcium, Ca	150 mg (15%)	113 mg (12%)
Iron, Fe	2.7 mg (20%)	2.03 mg (15%)
Potassium, K	0 mg (0%)	0 mg (0%)
Sodium, Na	950 mg (53%)	714 mg (40%)
Vitamin C, Total Ascorbic Acid	6 mg (13%)	4.5 mg (10%)
Vitamin A, Iu	301 IU (8%)	226 IU (6%)
Fatty Acids, Total Saturated	6 g (40%)	4.51 g (30%)
Fatty Acids, Total Monounsaturated	4 g (0%)	3.01 g (0%)
Fatty Acids, Total Polyunsaturated	3.5 g (0%)	2.63 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	31 mg (14%)	23 mg (10%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Meat Lover Pan Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in meat lover pan pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	71 minutes
Dancing	62 minutes
Golfing	62 minutes
Hiking	57 minutes
Light Gardening	62 minutes
Stretching	113 minutes
Walking - 3.5 mph	74 minutes
Weight Training - light workout	94 minutes
Aerobics	43 minutes
Basketball	47 minutes
Bicycling - 10 mph or more	35 minutes
Running - 5 mph	35 minutes
Swimming	40 minutes
Walking - 4.5 mph	45 minutes
Weight Training - vigorous workout	47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium