Meat Lovers Pizza - 340 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Meat Lovers Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.17 PIZZA (127 g) and 340 calories per serving. The nutritional value of a suggested serving of meat lovers pizza includes 39 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 021130110667.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 0.17 PIZZA (127 g) of meat lovers pizza has 40% of the recommended daily needs of protein.
Sodium 46% of DV
A serving of 0.17 PIZZA (127 g) of meat lovers pizza has 46% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast
- Sugar
- And Salt]
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Malt Extract
- Non-fat Dry Milk
- Sugar
- Natural & Artificial Yeast Flavor
- Salt
- Vinegar)
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Whole Milk Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Seasoning [salt
- Spices
- Dextrose
- Garlic
- And Onion Powder]
- Flavorings)
- Tomatoes (tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Tomato Paste
- Water
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
- May Also Contain Dextrose
- Flavoring
- Honey
- Dehydrated Pork Broth
- Potassium Chloride
- Potassium Lactate
- Smoke Flavoring
- Sodium Diacetate
- Sodium Phosphate)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Natural Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
- Canadian Style Bacon Made With Pork Sirloin Hips
- Natural Smoke Flavor Added (cured With Water
- Sugar
- Salt
- Contains 2% Or Less Of: Sodium Lactate
- Sodium Phosphate
- Natural Smoke Flavor
- Flavoring
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite)
- Hard Salami (beef And Pork
- Salt
- Contains 2% Or Less Of: Dextrose
- Water
- Spices
- Garlic Powder
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Olive Oil
- Seasoning (salt
- Spices
- Paprika
- Onion & Garlic)
- Garlic
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (127 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 31% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 39mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 13% | |
Dietary Fiber 1g | 5% | |
Sugars 3g | ||
Protein 16g |
Vitamin A 8% | Vitamin C 8% |
Calcium 19% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.6g | 25% | |
Saturated Fat 4.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 31mg | 13% | |
Sodium 685mg | 36% | |
Total Carbohydrate 24.4g | 10% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 6% | Vitamin C 6% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meat Lovers Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (127 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (22%) | 268 kcal (17%) |
Protein | 16 g (40%) | 12.6 g (31%) |
Total Lipid (fat) | 16 g (31%) | 12.6 g (25%) |
Carbohydrate, By Difference | 31 g (13%) | 24.41 g (10%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 3 g (15%) | 2.36 g (12%) |
Calcium, Ca | 199 mg (19%) | 157 mg (15%) |
Iron, Fe | 2.71 mg (19%) | 2.13 mg (15%) |
Sodium, Na | 870 mg (46%) | 685 mg (36%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.8 mg (6%) |
Vitamin A, Iu | 300 IU (8%) | 236 IU (6%) |
Fatty Acids, Total Saturated | 5.99 g (38%) | 4.72 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 39 mg (17%) | 31 mg (13%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Meat Lovers Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in meat lovers pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium