Meat Lovers Vegan Burgers - 280 calories
Manufacturer Worthington Foods Inc.
Product Information and Ingredients
Meat Lovers Vegan Burgers is manufactured by Worthington Foods Inc. with a suggested serving size of 1 BURGER (113 g) and 280 calories per serving. The nutritional value of a suggested serving of meat lovers vegan burgers includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 028989102355.
This product is a good source of protein .
Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 60% of DV
A serving of 1 BURGER (113 g) of meat lovers vegan burgers has 60% of the recommended daily needs of protein.
Ingredient List
- Water
- Vegetable Oil (corn
- Canola
- And/or Sunflower Oil)
- Wheat Gluten
- Soy Protein Isolate
- Soy Flour Contains 2% Or Less Of Natural Flavor
- Methylcellulose
- Cornstarch
- Salt
- Cooked Onion And Carrot Juice Concentrate
- Sunflower Oil
- Spices
- Garlic Powder
- Onion Powder
- Yeast Extract
- Tomato Paste (tomatoes)
- Xanthan Gum
Nutrition Facts
Serving Size 1 BURGER (113 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 31% | |
Saturated Fat 2.5g | 14% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 4g | 18% | |
Sugars 1g | ||
Protein 27g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 143 | |
% Daily Value* | ||
Total Fat 15.9g | 28% | |
Saturated Fat 2.2g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 513mg | 24% | |
Total Carbohydrate 7.1g | 3% | |
Dietary Fiber 3.5g | 16% | |
Sugars 1g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meat Lovers Vegan Burgers Nutritional Value
Nutrient | Suggested Serving 1 BURGER (113 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (16%) | 248 kcal (14%) |
Protein | 27 g (60%) | 23.89 g (53%) |
Total Lipid (fat) | 18 g (31%) | 15.93 g (28%) |
Carbohydrate, By Difference | 8 g (3%) | 7.08 g (3%) |
Fiber, Total Dietary | 4 g (18%) | 3.5 g (16%) |
Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
Iron, Fe | 1.9 mg (12%) | 1.68 mg (11%) |
Potassium, K | 180 mg (4%) | 159 mg (4%) |
Sodium, Na | 580 mg (27%) | 513 mg (24%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (14%) | 2.21 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Worthington Foods Inc. Meat Lovers Vegan Burgers with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in meat lovers vegan burgers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium