Meat Snack Mix - 230 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Meat Snack Mix is manufactured by Hormel Foods Corporation with a suggested serving size of 1 CONTAINER (45 g) and 230 calories per serving. The nutritional value of a suggested serving of meat snack mix includes 25 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 037600200400.
This product is high in sodium.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 16% of DV
A serving of 1 CONTAINER (45 g) of meat snack mix has 16% of the recommended daily intake of sodium.
Ingredient List
- Cheese Crackers {enriched Wheat Flour [niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Safflower Oil
- Cheese Flavor [dehydrated Blend Of Cheddar Cheese [pasteurized Milk
- Cheese Culture,salt
- Enzymes]
- Whey
- Buttermilk Solids
- Salt
- Sodium Phosphate
- Lactic Acid}
- Salt,paprika
- Cream Of Tartar
- Yeast
- Leavening [baking Soda]
- Natural Cheese Flavors [contains Milk]
- Malt Powder [extract Malted Barley
- Corn Grits]
- Red Pepper
- Vitamin E Added To Maintain Freshness
- Annatto
- Enzymes)
- Parmesan
- Tomato & Herb Bagel Chips (wheat Flour
- Soybean Oil [tbhq And Citric Acid Added For Freshness]
- Parmesan Cheese [{part-skim Milk
- Cheese Culture
- Salt
- Enzymes}
- Buttermilk Solids
- Sodium Phosphate,salt]
- Yeast [yeast
- Sorbitan Monostearate
- Ascorbic Acid]
- Sugar
- Wheat Gluten
- Salt
- Malt Powder [malted Barley Wheat Flour
- Dextrose]
- Sea Salt
- Dehydrated Garlic
- Tomato Powder
- Herbs [including Parsley]
- Dextrose
- Citric Acid,natural Flavor
- Ascorbic Acid [preservative])
- Pepperoni (pork,beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 CONTAINER (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 9% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 511 | Calories from Fat 260 | |
| % Daily Value* | ||
| Total Fat 28.9g | 20% | |
| Saturated Fat 7.8g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 8% | |
| Sodium 1844mg | 35% | |
| Total Carbohydrate 42.2g | 6% | |
| Dietary Fiber 2.2g | 4% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meat Snack Mix Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 511 kcal (12%) |
| Protein | 8 g (7%) | 17.78 g (16%) |
| Total Lipid (fat) | 13 g (9%) | 28.89 g (20%) |
| Carbohydrate, By Difference | 19 g (3%) | 42.22 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
| Sugars, Total | 1 g (2%) | 2.22 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 2.4 mg (6%) |
| Sodium, Na | 830 mg (16%) | 1844 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (8%) | 7.78 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 56 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Meat Snack Mix with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in meat snack mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium