Meat-trio Pizza - 300 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Meat-trio Pizza is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (119 g) and 300 calories per serving. The nutritional value of a suggested serving of meat-trio pizza includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 072180566881.

This product is high in sodium.

Calories from fat: a total of 48.03% of the calories in the suggested servig of this product come from fat.

Sodium 38% of DV

A serving of 1 PIZZA (119 g) of meat-trio pizza has 38% of the recommended daily intake of sodium.

Ingredient List

Tomatoes (water
Tomato Paste)
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk
Salt
Enzymes]
Mozzarella Cheese Substitute [water
Vegetable Oil (corn And/or Soy Oil)
Cheese Solids
Modified Food Starch
Nonfat Dry Milk
Sweet Whey
Salt
Magnesium Oxide
Ferric Orthophosphate
Vitamin A Palmitate
Niacinamide
Zinc Oxide
Pyridoxine Hydrochloride (vitamin B6)
Cyanocobalamin (vitamin B12)])
Cooked Pizza Topping (sausage [pork
Mechanically Separated Chicken
Spices
Water
Salt
Sugar
Garlic Powder]
Water
Textured Vegetable Protein [soy Flour
Salt])
Pepperoni Made With Pork
Chicken
And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Ascorbate
Natural Smoke Flavoring
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid)
Water
Smoked Ham With Natural Juices (cured With Water
Salt
Dextrose
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Vegetable Shortening (palm Oil
Natural Flavor
Soy Lecithin) Contains 2% Or Less Of: Vegetable Oil (soybean
Cottonseed
Corn
And/or Canola Oil)
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Sugar
Salt
Yeast
Modified Food Starch
Spice
Maltodextrin
Hydrolyzed Soy And Corn Protein
Garlic Powder
Paprika
Dough Conditioner (wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate)
Defatted Soy Flour

Meat-trio Pizza UPC Bar Code UPC: 072180566881 — UPC Code: **072180566881**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 144
% Daily Value*
Total Fat 16g		29%
	Saturated Fat 6g	36%
	Trans Fat 0g
Cholesterol 25mg		10%
Sodium 0mg		0%
Total Carbohydrate 29g		12%
	Dietary Fiber 2g	10%
	Sugars 8g
Protein 11g

Vitamin A 10%	Vitamin C 0%
Calcium 14%	Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 252		Calories from Fat 121
% Daily Value*
Total Fat 13.5g		25%
	Saturated Fat 5g	30%
	Trans Fat 0g
Cholesterol 21mg		8%
Sodium 639mg		32%
Total Carbohydrate 24.4g		10%
	Dietary Fiber 1.7g	8%
	Sugars 7g
Protein 9g

Vitamin A 8%	Vitamin C 0%
Calcium 12%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Meat-trio Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (119 g)	Standard Serving 100g
Energy	300 kcal (18%)	252 kcal (15%)
Protein	11 g (26%)	9.24 g (22%)
Total Lipid (fat)	16.01 g (29%)	13.45 g (25%)
Carbohydrate, By Difference	29 g (12%)	24.37 g (10%)
Fiber, Total Dietary	2 g (10%)	1.7 g (8%)
Sugars, Total	8 g (38%)	6.72 g (32%)
Calcium, Ca	150 mg (14%)	126 mg (12%)
Iron, Fe	1.8 mg (12%)	1.51 mg (10%)
Potassium, K	200 mg (5%)	168 mg (4%)
Sodium, Na	760 mg (38%)	639 mg (32%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (10%)	336 IU (8%)
Fatty Acids, Total Saturated	6 g (36%)	5.04 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (10%)	21 mg (8%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Meat-trio Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in meat-trio pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium