Meatball Sauce - 100 calories
Manufacturer Other
Product Information and Ingredients
Meatball Sauce is manufactured by Other with a suggested serving size of 0.5 cup (125 g) and 100 calories per serving. The nutritional value of a suggested serving of meatball sauce includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 091037609090.
This product is a good source of vitamin c .
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 63% of DV
A serving of 0.5 cup (125 g) of meatball sauce has 63% of the recommended daily needs of vitamin c.
Ingredient List
- Tomato (fresh Vine-ripened California Tomato
- Calcium Chloride And Citric Acid)
- Dark Brown Sugar
- Water
- Extra Virgin Olive Oil
- Onion
- Tomato Paste
- Parsley
- Basil
- Roasted Garlic
- Salt
- Fennel Seed
- Rosemary
- Allspice
- Garlic Powder
- Ground Basil
- Paprika
- Onion Powder
- And Thyme
Nutrition Facts
Serving Size 0.5 cup (125 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 12% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 6% | |
Dietary Fiber 1g | 5% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 19% | Vitamin C 63% |
Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 43 | |
% Daily Value* | ||
Total Fat 4.8g | 9% | |
Saturated Fat 0.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 176mg | 9% | |
Total Carbohydrate 11.2g | 5% | |
Dietary Fiber 0.8g | 4% | |
Sugars 9g | ||
Protein 1g |
Vitamin A 15% | Vitamin C 50% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meatball Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (6%) | 80 kcal (5%) |
Protein | 1 g (2%) | 0.8 g (2%) |
Total Lipid (fat) | 6 g (12%) | 4.8 g (9%) |
Carbohydrate, By Difference | 14 g (6%) | 11.2 g (5%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 11 g (55%) | 8.8 g (44%) |
Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
Sodium, Na | 220 mg (11%) | 176 mg (9%) |
Vitamin C, Total Ascorbic Acid | 30 mg (63%) | 24 mg (50%) |
Vitamin A, Iu | 750 IU (19%) | 600 IU (15%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.8 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Meatball Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in meatball sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium