Meatballs In Marinara Sauce - 160 calories

Manufacturer Hormel Foods Corporation

Product Information and Ingredients

Meatballs In Marinara Sauce is manufactured by Hormel Foods Corporation with a suggested serving size of 0.5 TRAY (106 g) and 160 calories per serving. The nutritional value of a suggested serving of meatballs in marinara sauce includes 30 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 037600505895.

Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Cooked Italian Style Meatballs (beef
  • Water
  • Textured Soy Protein Concentrate
  • Bread Crumbs [enriched Bleached Wheat Flour {niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid}
  • Durum Flour
  • Leavening {sodium Bicarbonate
  • Sodium Acid Pyrophosphate}]
  • Romano Cheese [pasteurized Sheep's Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Salt
  • Flavorings
  • Dried Egg Whites
  • Spice
  • Parsley)
  • Tomatoes (water
  • Tomatoes
  • Tomato Paste)
  • Water
  • Modified Cornstarch
  • Contains 2% Or Less Of Parmesan Cheese (parmesan Cheese [pasteurized Part-skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Powdered Cellulose To Prevent Caking
  • Sorbic Acid To Protect Flavor)
  • Dehydrated Onions
  • Sugar
  • Flavoring
  • Salt
  • Spices
  • Olive Oil
  • Citric Acid
  • Hydrolyzed Corn Protein
  • Yeast Extract
  • Oleoresin Of Paprika

Nutrition Facts

Serving Size 0.5 TRAY (106 g)

Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value*
Total Fat 9g 15%
Saturated Fat 4g 21%
Trans Fat 0.5g
Cholesterol 30mg 11%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 10g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 151 Calories from Fat 76
% Daily Value*
Total Fat 8.5g 14%
Saturated Fat 3.8g 20%
Trans Fat 0.47g
Cholesterol 28mg 10%
Sodium 623mg 28%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.9g 8%
Sugars 2g
Protein 9g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Meatballs In Marinara Sauce Nutritional Value

Nutrient Suggested Serving 0.5 TRAY (106 g) Standard Serving 100g
Energy160 kcal (8%)151 kcal (8%)
Protein10 g (21%)9.43 g (20%)
Total Lipid (fat)9 g (15%)8.49 g (14%)
Carbohydrate, By Difference9 g (3%)8.49 g (3%)
Fiber, Total Dietary2 g (8%)1.9 g (8%)
Sugars, Total2 g (8%)1.89 g (8%)
Calcium, Ca40 mg (3%)38 mg (3%)
Iron, Fe1.08 mg (6%)1.02 mg (6%)
Sodium, Na660 mg (29%)623 mg (28%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (6%)283 IU (6%)
Fatty Acids, Total Saturated4 g (21%)3.77 g (20%)
Fatty Acids, Total Trans0.5 g (3%)0.47 g (2%)
Cholesterol30 mg (11%)28 mg (10%)

Calories Burn off Time

How long would it take to burn off Hormel Foods Corporation Meatballs In Marinara Sauce with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in meatballs in marinara sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium