Meatballs With Bbq Sauce - 360 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Meatballs With Bbq Sauce is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (173 g) and 360 calories per serving. The nutritional value of a suggested serving of meatballs with bbq sauce includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2.9 grams of dietary fiber, 15 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 078742136110.
This product is high in fat, sugars, sodium and saturated fats.
Calories from fat: a total of 55.03% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 59% of DV
A serving of 1 cup (173 g) of meatballs with bbq sauce has 59% of the recommended daily intake of fat.
Sugars 104% of DV
A serving of 1 cup (173 g) of meatballs with bbq sauce has 104% of the recommended daily intake of sugars.
Sodium 65% of DV
A serving of 1 cup (173 g) of meatballs with bbq sauce has 65% of the recommended daily intake of sodium.
Saturated Fats 69% of DV
A serving of 1 cup (173 g) of meatballs with bbq sauce has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Meatballs (beef And Pork
- Water
- Textured Soy Protein [soy Flour
- Caramel Color]
- Soy Protein Concentrate
- Contains 2% Or Less Of The Following: Garlic Powder
- Onion Powder
- Salt)
- Water
- Tomato Paste
- Corn Syrup Solids
- White Vinegar
- Sugar
- Molasses
- Modified Cornstarch
- Salt
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Sugar
- Spices
- Anchovies
- Natural Flavor [contains Soy] And Tamarind)
- Chili Powder (chili Pepper
- Spices
- Salt
- Garlic Powder)
- Dehydrated Onion
- Spice
- Dehydrated Garlic
- Natural Mesquite Smoke Flavor
- Red Pepper Sauce (red And Tabasco Peppers
- Vinegar
- Salt)
Nutrition Facts
Serving Size 1 cup (173 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 59% | |
| Saturated Fat 8g | 69% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 16% | |
| Dietary Fiber 2.9g | 20% | |
| Sugars 15g | ||
| Protein 14g | ||
| Vitamin A 17% | Vitamin C 18% |
| Calcium 8% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 34% | |
| Saturated Fat 4.6g | 40% | |
| Trans Fat 0.58g | ||
| Cholesterol 26mg | 15% | |
| Sodium 520mg | 37% | |
| Total Carbohydrate 16.2g | 9% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meatballs With Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (173 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (31%) | 208 kcal (18%) |
| Protein | 14 g (47%) | 8.09 g (27%) |
| Total Lipid (fat) | 22.01 g (59%) | 12.72 g (34%) |
| Carbohydrate, By Difference | 27.99 g (16%) | 16.18 g (9%) |
| Fiber, Total Dietary | 2.9 g (20%) | 1.7 g (12%) |
| Sugars, Total | 15 g (104%) | 8.67 g (60%) |
| Calcium, Ca | 61 mg (8%) | 35 mg (5%) |
| Iron, Fe | 1.8 mg (17%) | 1.04 mg (10%) |
| Potassium, K | 240 mg (9%) | 139 mg (5%) |
| Sodium, Na | 900 mg (65%) | 520 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (18%) | 3.5 mg (10%) |
| Vitamin A, Iu | 500 IU (17%) | 289 IU (10%) |
| Fatty Acids, Total Saturated | 7.99 g (69%) | 4.62 g (40%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 3.47 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.58 g (0%) |
| Fatty Acids, Total Trans | 1 g (9%) | 0.58 g (5%) |
| Cholesterol | 45 mg (26%) | 26 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Meatballs With Bbq Sauce with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in meatballs with bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium